Shake and Bake
Workouts
Monday 7/24/23 @ 9:43 PM
197kj
78rpm
31%
13mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Tuesday 2/16/21 @ 3:49 PM
✅
307kj
93rpm
35%
17mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Friday 11/18/22 @ 10:44 PM
344kj
80rpm
37%
16mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Wednesday 3/23/22 @ 9:14 PM
253kj
84rpm
35%
15mph
Thursday 3/24/22 @ 12:13 AM
✅
311kj
81rpm
41%
17mph
Saturday 3/19/22 @ 2:59 PM
✅
357kj
86rpm
36%
16mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Tuesday 2/22/22 @ 9:46 PM
158kj
77rpm
37%
15mph
Sunday 2/6/22 @ 3:57 PM
✅
158kj
96rpm
32%
15mph
Saturday 7/10/21 @ 2:20 PM
305kj
78rpm
42%
17mph
Saturday 7/3/21 @ 4:0 PM
✅
537kj
40rpm
87%
21mph
Saturday 1/30/21 @ 1:27 PM
381kj
84rpm
38%
17mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Saturday 8/15/20 @ 1:51 PM
436kj
84rpm
40%
17mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Thursday 8/27/20 @ 9:31 PM
✅
433kj
83rpm
41%
17mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Workouts
344
kj
Friday 11/18/22
253
kj
Wednesday 3/23/22
334
kj
Saturday 3/19/22
305
kj
Saturday 7/10/21
381
kj
Saturday 1/30/21
436
kj
Saturday 8/15/20
413
kj
Saturday 8/29/20