Shake and Bake
Workouts
Friday 11/12/21 @ 2:39 PM
✅
443kj
87rpm
52%
23mph
Saturday 7/24/21 @ 6:30 PM
223kj
87rpm
39%
17mph
Friday 11/10/23 @ 7:18 PM
✅
557kj
82rpm
50%
21mph
Friday 8/27/21 @ 5:38 PM
348kj
82rpm
43%
18mph
Thursday 11/11/21 @ 2:47 PM
✅
745kj
83rpm
56%
24mph
Monday 11/15/21 @ 5:28 PM
381kj
82rpm
44%
18mph
Wednesday 10/20/21 @ 6:35 PM
✅
613kj
83rpm
53%
22mph
Wednesday 8/25/21 @ 11:58 AM
319kj
78rpm
42%
17mph
Tuesday 8/10/21 @ 12:13 PM
✅
517kj
73rpm
64%
24mph
Wednesday 7/7/21 @ 10:15 PM
218kj
75rpm
44%
17mph
Saturday 5/1/21 @ 6:49 PM
✅
886kj
90rpm
51%
23mph
Saturday 5/1/21 @ 4:7 PM
452kj
86rpm
40%
18mph
Saturday 1/23/21 @ 12:28 PM
✅
870kj
89rpm
51%
23mph
Sunday 1/24/21 @ 3:4 PM
429kj
86rpm
39%
17mph
Friday 9/11/20 @ 6:26 PM
✅
376kj
88rpm
49%
22mph
Saturday 1/23/21 @ 3:53 PM
183kj
93rpm
35%
16mph
Saturday 8/29/20 @ 3:7 PM
✅
835kj
85rpm
52%
22mph
Friday 8/28/20 @ 9:32 PM
433kj
81rpm
42%
17mph
Tuesday 5/12/20 @ 11:10 AM
✅
442kj
79rpm
57%
23mph
Tuesday 5/12/20 @ 3:59 PM
207kj
77rpm
42%
17mph
Workouts
223
kj
Saturday 7/24/21
348
kj
Friday 8/27/21
319
kj
Wednesday 8/25/21
452
kj
Saturday 5/1/21
429
kj
Sunday 1/24/21
183
kj
Saturday 1/23/21
433
kj
Friday 8/28/20