Shake and Bake
Workouts
Tuesday 1/31/23 @ 10:29 PM
684kj
85rpm
53%
23mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Wednesday 4/26/23 @ 2:50 PM
604kj
83rpm
52%
22mph
Sunday 10/15/23 @ 11:29 AM
✅
657kj
83rpm
53%
23mph
Wednesday 1/19/22 @ 2:54 PM
✅
721kj
88rpm
54%
24mph
Thursday 4/14/22 @ 10:40 AM
705kj
87rpm
54%
24mph
Wednesday 11/3/21 @ 2:15 PM
440kj
87rpm
52%
23mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 3/28/22 @ 11:51 PM
425kj
86rpm
52%
23mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Thursday 1/6/22 @ 2:32 PM
906kj
87rpm
53%
23mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Thursday 6/10/21 @ 1:22 PM
719kj
91rpm
51%
23mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 9/9/22 @ 1:59 PM
✅
701kj
88rpm
53%
24mph
Friday 5/20/22 @ 10:39 AM
699kj
84rpm
55%
24mph
Tuesday 7/7/20 @ 12:22 AM
700kj
80rpm
56%
23mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 11/21/20 @ 8:55 PM
912kj
84rpm
55%
23mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
604
kj
Wednesday 4/26/23
440
kj
Wednesday 11/3/21
425
kj
Monday 3/28/22
906
kj
Thursday 1/6/22
699
kj
Friday 5/20/22
912
kj
Saturday 11/21/20