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Shake and Bake
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Wednesday 2/7/24 @ 12:37 PM
164
kj
53
rpm
39
%
12
mph
45 min Power Zone Hip Hop Ride
Denis Morton
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Share
Thursday 2/22/24 @ 1:0 PM
β
321
kj
77
rpm
42
%
17
mph
Monday 1/1/24 @ 6:8 PM
154
kj
53
rpm
39
%
12
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Thursday 9/28/23 @ 11:55 AM
β
303
kj
78
rpm
41
%
17
mph
Wednesday 11/29/23 @ 12:18 PM
183
kj
49
rpm
38
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/17/23 @ 11:0 PM
β
433
kj
79
rpm
41
%
17
mph
Wednesday 11/16/22 @ 12:42 PM
87
kj
51
rpm
37
%
11
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Saturday 7/15/23 @ 4:3 PM
β
218
kj
89
rpm
38
%
17
mph
Monday 3/15/21 @ 11:42 AM
122
kj
58
rpm
39
%
13
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Thursday 6/29/23 @ 12:2 PM
β
223
kj
89
rpm
38
%
18
mph
Thursday 5/27/21 @ 11:35 AM
181
kj
53
rpm
40
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 10:22 PM
β
385
kj
86
rpm
41
%
18
mph
Friday 11/11/22 @ 12:30 PM
139
kj
47
rpm
41
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/13/22 @ 11:14 PM
β
381
kj
80
rpm
44
%
18
mph
Friday 7/8/22 @ 12:4 PM
135
kj
50
rpm
36
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/13/22 @ 11:29 PM
β
382
kj
81
rpm
43
%
18
mph
Wednesday 4/21/21 @ 11:17 AM
244
kj
59
rpm
40
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:50 PM
β
460
kj
87
rpm
40
%
18
mph
Tuesday 3/30/21 @ 11:32 AM
183
kj
56
rpm
41
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/2/21 @ 12:51 PM
β
338
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 π₯
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
164
kj
Wednesday 2/7/24
β
321
kj
Thursday 2/22/24
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
154
kj
Monday 1/1/24
β
303
kj
Thursday 9/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 11/29/23
β
433
kj
Sunday 12/17/23
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
87
kj
Wednesday 11/16/22
β
218
kj
Saturday 7/15/23
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
122
kj
Monday 3/15/21
β
223
kj
Thursday 6/29/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
181
kj
Thursday 5/27/21
β
385
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Friday 11/11/22
β
381
kj
Sunday 11/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
135
kj
Friday 7/8/22
β
382
kj
Wednesday 7/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Wednesday 4/21/21
β
460
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
183
kj
Tuesday 3/30/21
β
338
kj
Thursday 12/2/21
Previous Workouts
Next Workouts