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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
153 π₯
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Wednesday 12/8/21 @ 12:48 AM
β
174
kj
87
rpm
43
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 12/10/21 @ 12:11 PM
121
kj
82
rpm
38
%
16
mph
Thursday 8/12/21 @ 11:58 PM
β
143
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 8/19/21 @ 11:0 AM
123
kj
82
rpm
38
%
16
mph
Sunday 3/28/21 @ 1:53 PM
β
164
kj
87
rpm
42
%
18
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 3/26/21 @ 6:34 PM
148
kj
89
rpm
39
%
18
mph
Tuesday 1/19/21 @ 1:14 AM
β
149
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 10:31 PM
122
kj
81
rpm
38
%
16
mph
Sunday 1/3/21 @ 8:46 PM
β
164
kj
87
rpm
42
%
18
mph
20 min 90s Ride
Denis Morton
View Class
Share
Wednesday 12/23/20 @ 11:0 PM
119
kj
84
rpm
37
%
16
mph
Friday 8/21/20 @ 9:11 PM
β
264
kj
84
rpm
44
%
19
mph
30 min Reset
Denis Morton
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Share
Monday 8/17/20 @ 9:55 PM
224
kj
84
rpm
41
%
18
mph
Tuesday 5/12/20 @ 9:44 PM
β
165
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/10/20 @ 1:31 AM
124
kj
79
rpm
39
%
16
mph
Friday 5/8/20 @ 8:23 PM
β
255
kj
83
rpm
44
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 8/10/19 @ 1:22 PM
234
kj
83
rpm
42
%
18
mph
Monday 7/8/19 @ 6:57 PM
β
328
kj
84
rpm
41
%
18
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 9/29/19 @ 2:21 PM
262
kj
81
rpm
38
%
16
mph
Monday 7/1/19 @ 10:50 PM
235
kj
81
rpm
43
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 8/16/19 @ 9:36 AM
β
240
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
153 π₯
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
β
174
kj
Wednesday 12/8/21
121
kj
Friday 12/10/21
20 min Low Impact Ride
Denis Morton
View Class
Share
β
143
kj
Thursday 8/12/21
123
kj
Thursday 8/19/21
20 min 80s Ride
Denis Morton
View Class
Share
β
164
kj
Sunday 3/28/21
148
kj
Friday 3/26/21
20 min Low Impact Ride
Denis Morton
View Class
Share
β
149
kj
Tuesday 1/19/21
122
kj
Monday 6/3/19
20 min 90s Ride
Denis Morton
View Class
Share
β
164
kj
Sunday 1/3/21
119
kj
Wednesday 12/23/20
30 min Reset
Denis Morton
View Class
Share
β
264
kj
Friday 8/21/20
224
kj
Monday 8/17/20
20 min Low Impact Ride
Denis Morton
View Class
Share
β
165
kj
Tuesday 5/12/20
124
kj
Friday 1/10/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
255
kj
Friday 5/8/20
234
kj
Saturday 8/10/19
45 min Low Impact Ride
Denis Morton
View Class
Share
β
328
kj
Monday 7/8/19
262
kj
Sunday 9/29/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
235
kj
Monday 7/1/19
β
240
kj
Friday 8/16/19
Previous Workouts
Next Workouts