Shake and Bake

Workouts

Tuesday 12/12/23 @ 3:32 PM
79kj
70rpm
48%
18mph
Extra 10: Listening Party Ride
Camila Ramón
Wednesday 2/7/24 @ 4:18 PM
56kj
78rpm
38%
16mph
Wednesday 10/28/20 @ 11:27 PM
19kj
65rpm
0%
5mph
30 min Kim Petras Ride
Cody Rigsby
Sunday 10/22/23 @ 5:26 PM
163kj
78rpm
37%
15mph
Sunday 1/30/22 @ 4:58 PM
226kj
78rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Saturday 1/21/23 @ 6:36 AM
136kj
72rpm
36%
14mph
Wednesday 3/2/22 @ 9:59 PM
206kj
72rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/2/22 @ 9:56 PM
214kj
78rpm
43%
17mph
Wednesday 3/31/21 @ 11:29 PM
205kj
76rpm
42%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:30 PM
233kj
72rpm
48%
18mph
Friday 1/10/20 @ 1:27 AM
240kj
76rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/3/21 @ 11:14 PM
222kj
81rpm
42%
18mph
Tuesday 8/18/20 @ 12:2 AM
13kj
68rpm
0%
5mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/18/20 @ 12:2 AM
178kj
60rpm
59%
19mph
Tuesday 4/14/20 @ 8:12 PM
176kj
73rpm
49%
19mph
20 min 2000s Ride
Jess King
Sunday 3/22/20 @ 10:33 PM
172kj
60rpm
57%
19mph
Friday 1/17/20 @ 11:10 AM
235kj
72rpm
48%
18mph
30 min Pop Ride
Robin Arzón
Sunday 12/22/19 @ 10:58 PM
225kj
69rpm
48%
18mph
Sunday 3/31/19 @ 8:59 PM
449kj
78rpm
50%
20mph
45 min Y2K Pop Ride
Cody Rigsby
Sunday 3/31/19 @ 8:51 PM
260kj
75rpm
39%
16mph

Workouts

Extra 10: Listening Party Ride
Camila Ramón
79 kj
Tuesday 12/12/23
56 kj
Wednesday 2/7/24
30 min Kim Petras Ride
Cody Rigsby
19 kj
Wednesday 10/28/20
163 kj
Sunday 10/22/23
30 min EMINEM Ride
Denis Morton
226 kj
Sunday 1/30/22
136 kj
Saturday 1/21/23
30 min Intervals & Arms Ride
Cody Rigsby
206 kj
Wednesday 3/2/22
214 kj
Wednesday 3/2/22
30 min Verzuz Two for One Ride
Cody & Emma
205 kj
Wednesday 3/31/21
233 kj
Wednesday 3/31/21
30 min Two for One: Groove Ride
Cody & Emma
240 kj
Friday 1/10/20
222 kj
Sunday 1/3/21
20 min R&B Ride
Alex Toussaint
13 kj
Tuesday 8/18/20
178 kj
Tuesday 8/18/20
20 min 2000s Ride
Jess King
176 kj
Tuesday 4/14/20
172 kj
Sunday 3/22/20
30 min Pop Ride
Robin Arzón
235 kj
Friday 1/17/20
225 kj
Sunday 12/22/19
45 min Y2K Pop Ride
Cody Rigsby
449 kj
Sunday 3/31/19
260 kj
Sunday 3/31/19