Shake and Bake
Workouts
Thursday 8/5/21 @ 1:3 PM
✅
378kj
79rpm
53%
22mph
Tuesday 4/13/21 @ 12:8 PM
207kj
83rpm
40%
17mph
Thursday 5/13/21 @ 11:43 AM
✅
527kj
78rpm
52%
21mph
Monday 12/14/20 @ 3:23 PM
337kj
83rpm
41%
18mph
Tuesday 3/23/21 @ 10:44 AM
✅
529kj
69rpm
56%
21mph
Wednesday 6/26/19 @ 12:3 PM
324kj
75rpm
44%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
665kj
81rpm
49%
21mph
Wednesday 12/9/20 @ 12:56 PM
471kj
83rpm
42%
18mph
Tuesday 11/24/20 @ 11:39 AM
✅
515kj
80rpm
50%
21mph
Monday 11/23/20 @ 12:52 PM
366kj
86rpm
41%
18mph
Saturday 11/14/20 @ 2:4 PM
✅
734kj
80rpm
52%
21mph
Saturday 11/14/20 @ 6:18 PM
485kj
84rpm
42%
18mph
Tuesday 10/27/20 @ 10:36 AM
✅
517kj
82rpm
50%
21mph
Wednesday 11/11/20 @ 1:6 PM
333kj
84rpm
40%
18mph
Saturday 6/13/20 @ 1:20 PM
✅
675kj
80rpm
50%
21mph
Saturday 6/13/20 @ 3:59 PM
481kj
87rpm
41%
18mph
Tuesday 6/9/20 @ 10:36 AM
✅
498kj
82rpm
49%
21mph
Monday 6/8/20 @ 11:57 AM
369kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 11:50 AM
✅
458kj
81rpm
48%
20mph
Thursday 1/9/20 @ 12:56 PM
313kj
86rpm
39%
17mph
Workouts
337
kj
Monday 12/14/20
471
kj
Wednesday 12/9/20
485
kj
Saturday 11/14/20
333
kj
Wednesday 11/11/20
481
kj
Saturday 6/13/20