Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:46 AM
288kj
86rpm
36%
16mph
Monday 6/22/20 @ 8:17 AM
✅
442kj
87rpm
44%
19mph
Sunday 5/16/21 @ 3:54 PM
157kj
90rpm
33%
15mph
Wednesday 2/3/21 @ 2:20 PM
✅
188kj
87rpm
36%
16mph
Thursday 1/19/23 @ 7:41 PM
195kj
83rpm
38%
17mph
Friday 11/6/20 @ 9:14 AM
✅
298kj
88rpm
45%
20mph
Tuesday 9/29/20 @ 10:51 PM
✅
296kj
92rpm
33%
16mph
Wednesday 2/17/21 @ 2:58 PM
271kj
90rpm
34%
16mph
Sunday 7/12/20 @ 3:59 PM
367kj
90rpm
33%
16mph
Saturday 10/5/19 @ 1:27 PM
✅
611kj
88rpm
45%
20mph
Monday 6/29/20 @ 10:54 AM
202kj
59rpm
42%
14mph
Thursday 6/25/20 @ 8:11 AM
✅
416kj
83rpm
45%
19mph
Monday 6/15/20 @ 10:36 AM
282kj
92rpm
33%
16mph
Wednesday 6/17/20 @ 11:20 AM
✅
441kj
88rpm
43%
19mph
Friday 9/6/19 @ 11:54 PM
333kj
87rpm
39%
18mph
Friday 10/4/19 @ 8:12 AM
✅
447kj
82rpm
47%
20mph
Tuesday 2/4/20 @ 2:20 PM
270kj
92rpm
34%
16mph
Monday 2/3/20 @ 9:12 AM
✅
470kj
88rpm
45%
20mph
Monday 8/27/18 @ 10:14 AM
18kj
69rpm
35%
13mph
Monday 8/20/18 @ 9:54 AM
✅
404kj
74rpm
48%
19mph
Workouts
157
kj
Sunday 5/16/21
195
kj
Thursday 1/19/23
202
kj
Monday 6/29/20