Shake and Bake
Workouts
Wednesday 10/20/21 @ 5:41 PM
✅
129kj
90rpm
36%
17mph
Sunday 10/10/21 @ 3:53 PM
42kj
34rpm
46%
10mph
Thursday 1/21/21 @ 8:39 AM
✅
249kj
83rpm
43%
18mph
Sunday 1/17/21 @ 4:57 PM
63kj
32rpm
47%
10mph
Saturday 12/26/20 @ 6:15 PM
✅
234kj
87rpm
41%
18mph
Friday 12/25/20 @ 12:10 PM
90kj
43rpm
45%
12mph
Monday 6/1/20 @ 2:6 PM
✅
241kj
78rpm
53%
21mph
Monday 10/26/20 @ 7:13 PM
48kj
60rpm
33%
11mph
Tuesday 5/19/20 @ 11:45 AM
✅
362kj
78rpm
44%
18mph
Thursday 1/9/20 @ 12:59 PM
97kj
43rpm
40%
10mph
Saturday 4/18/20 @ 10:59 AM
✅
96kj
66rpm
53%
19mph
Monday 11/11/19 @ 5:34 PM
21kj
35rpm
46%
10mph
Wednesday 3/4/20 @ 5:17 PM
✅
131kj
73rpm
42%
16mph
Wednesday 3/4/20 @ 7:50 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 7:18 PM
✅
214kj
76rpm
43%
17mph
Sunday 2/2/20 @ 4:41 PM
67kj
35rpm
46%
10mph
Wednesday 1/22/20 @ 5:7 PM
✅
199kj
80rpm
40%
17mph
Monday 12/16/19 @ 7:2 PM
76kj
38rpm
46%
11mph
Friday 10/4/19 @ 5:55 PM
✅
241kj
81rpm
44%
18mph
Friday 10/4/19 @ 10:48 AM
51kj
37rpm
41%
9mph
Workouts
42
kj
Sunday 10/10/21
90
kj
Friday 12/25/20