Shake and Bake
VS
Workouts
Monday 11/13/23 @ 3:32 PM
82kj
67rpm
39%
14mph
Monday 11/20/23 @ 12:49 PM
✅
135kj
67rpm
46%
17mph
Tuesday 5/30/23 @ 5:42 PM
57kj
80rpm
27%
12mph
Monday 11/7/22 @ 12:36 PM
✅
125kj
81rpm
39%
17mph
Wednesday 3/17/21 @ 12:32 PM
70kj
85rpm
29%
13mph
Wednesday 3/17/21 @ 12:33 PM
✅
123kj
82rpm
38%
16mph
Wednesday 11/2/22 @ 2:5 PM
147kj
80rpm
35%
15mph
Friday 9/30/22 @ 4:3 PM
✅
189kj
82rpm
39%
17mph
Sunday 8/7/22 @ 6:0 PM
89kj
74rpm
36%
14mph
Thursday 8/11/22 @ 11:53 AM
✅
122kj
73rpm
42%
16mph
Sunday 5/22/22 @ 5:24 PM
116kj
82rpm
31%
13mph
Wednesday 6/1/22 @ 11:35 AM
✅
177kj
74rpm
43%
17mph
Saturday 12/4/21 @ 6:5 PM
76kj
78rpm
32%
13mph
Sunday 10/20/19 @ 3:31 PM
✅
151kj
82rpm
42%
18mph
Wednesday 2/3/21 @ 12:28 AM
169kj
83rpm
36%
15mph
Wednesday 2/3/21 @ 12:26 AM
✅
237kj
79rpm
44%
18mph
Sunday 11/8/20 @ 12:56 PM
323kj
77rpm
38%
15mph
Sunday 11/8/20 @ 5:8 PM
✅
477kj
80rpm
44%
18mph
Saturday 10/10/20 @ 1:55 PM
379kj
82rpm
35%
15mph
Saturday 4/13/19 @ 1:53 PM
✅
555kj
78rpm
43%
18mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
badassgrandma
#Utah
288
🔥
Workouts
70
kj
Wednesday 3/17/21
147
kj
Wednesday 11/2/22
89
kj
Sunday 8/7/22
116
kj
Sunday 5/22/22
76
kj
Saturday 12/4/21
323
kj
Sunday 11/8/20
379
kj
Saturday 10/10/20