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Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 π₯
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Monday 8/7/23 @ 10:13 PM
79
kj
73
rpm
33
%
13
mph
20 min Soft Rock Ride
Christine D'Ercole
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Monday 7/24/23 @ 1:58 PM
β
246
kj
80
rpm
52
%
21
mph
Sunday 5/15/22 @ 5:58 PM
159
kj
76
rpm
38
%
15
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Monday 5/16/22 @ 8:40 PM
β
257
kj
78
rpm
46
%
19
mph
Saturday 12/4/21 @ 4:42 PM
77
kj
80
rpm
32
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/24/20 @ 3:35 PM
β
160
kj
82
rpm
43
%
18
mph
Monday 8/9/21 @ 11:26 PM
256
kj
76
rpm
39
%
16
mph
45 min New Wave Ride
Christine D'Ercole
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Monday 8/9/21 @ 11:28 PM
β
548
kj
83
rpm
51
%
21
mph
Wednesday 6/30/21 @ 12:34 PM
95
kj
79
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 6/30/21 @ 12:33 PM
β
210
kj
78
rpm
50
%
20
mph
Wednesday 2/3/21 @ 4:42 PM
121
kj
83
rpm
38
%
16
mph
20 min 70s Ride
Christine D'Ercole
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Friday 3/5/21 @ 10:6 AM
β
165
kj
88
rpm
41
%
18
mph
Sunday 11/22/20 @ 6:24 PM
375
kj
77
rpm
41
%
16
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 11/22/20 @ 6:26 PM
β
595
kj
79
rpm
48
%
20
mph
Friday 6/26/20 @ 9:55 PM
193
kj
90
rpm
37
%
17
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Wednesday 7/1/20 @ 7:26 PM
β
257
kj
86
rpm
43
%
19
mph
Thursday 7/4/19 @ 12:20 PM
219
kj
73
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 2:6 PM
β
369
kj
75
rpm
46
%
18
mph
Monday 6/17/19 @ 11:8 AM
119
kj
73
rpm
34
%
13
mph
30 min 80s Ride
Leanne Hainsby
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Share
Monday 6/10/19 @ 5:20 PM
β
279
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 π₯
Beat elbell24
Workouts
Previous Workouts
Next Workouts
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
79
kj
Monday 8/7/23
β
246
kj
Monday 7/24/23
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
159
kj
Sunday 5/15/22
β
257
kj
Monday 5/16/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
77
kj
Saturday 12/4/21
β
160
kj
Tuesday 3/24/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
256
kj
Monday 8/9/21
β
548
kj
Monday 8/9/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
95
kj
Wednesday 6/30/21
β
210
kj
Wednesday 6/30/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
121
kj
Wednesday 2/3/21
β
165
kj
Friday 3/5/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
375
kj
Sunday 11/22/20
β
595
kj
Sunday 11/22/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
193
kj
Friday 6/26/20
β
257
kj
Wednesday 7/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
219
kj
Thursday 7/4/19
β
369
kj
Thursday 7/4/19
30 min 80s Ride
Leanne Hainsby
View Class
Share
119
kj
Monday 6/17/19
β
279
kj
Monday 6/10/19
Previous Workouts
Next Workouts