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Shake and Bake
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 2/1/22 @ 11:54 AM
✅
424
kj
95
rpm
48
%
23
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 4/16/21 @ 9:24 AM
236
kj
92
rpm
39
%
18
mph
Tuesday 5/25/21 @ 10:15 AM
✅
433
kj
91
rpm
50
%
23
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 3/26/21 @ 10:38 AM
222
kj
91
rpm
38
%
18
mph
Wednesday 11/27/19 @ 11:32 AM
✅
669
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/20/19 @ 10:7 AM
313
kj
92
rpm
37
%
17
mph
Friday 9/18/20 @ 10:6 AM
✅
934
kj
86
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/25/20 @ 4:30 PM
495
kj
86
rpm
42
%
18
mph
Wednesday 10/14/20 @ 10:19 AM
✅
679
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/28/19 @ 9:25 AM
335
kj
88
rpm
39
%
18
mph
Wednesday 9/30/20 @ 10:25 AM
✅
695
kj
81
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 9:22 AM
351
kj
87
rpm
39
%
18
mph
Monday 4/20/20 @ 10:59 AM
✅
708
kj
82
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 1:9 PM
332
kj
83
rpm
41
%
17
mph
Thursday 4/25/19 @ 10:25 AM
✅
607
kj
86
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 10:53 AM
365
kj
85
rpm
41
%
18
mph
Thursday 11/15/18 @ 11:22 AM
✅
862
kj
88
rpm
51
%
23
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 11/18/18 @ 6:34 PM
499
kj
83
rpm
43
%
18
mph
Monday 11/5/18 @ 11:5 AM
✅
625
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/7/18 @ 10:8 AM
378
kj
88
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
424
kj
Tuesday 2/1/22
236
kj
Friday 4/16/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
433
kj
Tuesday 5/25/21
222
kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
669
kj
Wednesday 11/27/19
313
kj
Sunday 10/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
934
kj
Friday 9/18/20
495
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
679
kj
Wednesday 10/14/20
335
kj
Sunday 7/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
695
kj
Wednesday 9/30/20
351
kj
Thursday 8/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Monday 4/20/20
332
kj
Sunday 4/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
607
kj
Thursday 4/25/19
365
kj
Thursday 2/7/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
862
kj
Thursday 11/15/18
499
kj
Sunday 11/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
625
kj
Monday 11/5/18
378
kj
Wednesday 11/7/18
Previous Workouts
Next Workouts