Shake and Bake

Workouts

Tuesday 12/6/22 @ 1:33 AM
70kj
57rpm
39%
13mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 2:12 PM
✅
98kj
76rpm
37%
15mph
Saturday 7/16/22 @ 1:22 AM
✅
184kj
64rpm
46%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
124kj
67rpm
38%
14mph
Friday 3/4/22 @ 11:44 PM
✅
96kj
65rpm
41%
15mph
20 min 80s Ride
Alex Toussaint
Friday 12/24/21 @ 2:9 PM
94kj
73rpm
38%
14mph
Monday 3/22/21 @ 11:6 PM
113kj
61rpm
39%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 2/16/22 @ 10:9 AM
✅
135kj
74rpm
37%
14mph
Saturday 12/25/21 @ 1:32 PM
✅
143kj
64rpm
41%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 10:24 AM
136kj
76rpm
36%
14mph
Wednesday 2/3/21 @ 12:30 PM
✅
34kj
57rpm
39%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 2:53 PM
26kj
80rpm
27%
11mph
Sunday 1/17/21 @ 5:5 PM
✅
97kj
70rpm
39%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 2:31 PM
95kj
75rpm
37%
15mph
Wednesday 12/16/20 @ 12:33 AM
✅
218kj
70rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:28 AM
133kj
76rpm
36%
14mph
Friday 3/13/20 @ 10:30 PM
✅
104kj
79rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 4/16/20 @ 2:26 PM
76kj
72rpm
34%
13mph
Sunday 11/10/19 @ 1:2 AM
✅
165kj
77rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/23/19 @ 1:44 PM
100kj
73rpm
32%
12mph

Workouts

20 min Holiday Ride
Robin Arzón
70 kj
Tuesday 12/6/22
✅ 98 kj
Saturday 12/19/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 184 kj
Saturday 7/16/22
124 kj
Friday 7/15/22
20 min 80s Ride
Alex Toussaint
✅ 96 kj
Friday 3/4/22
94 kj
Friday 12/24/21
30 min BHM: Fresh Friday Ride
Denis Morton
113 kj
Monday 3/22/21
✅ 135 kj
Wednesday 2/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 143 kj
Saturday 12/25/21
136 kj
Wednesday 12/22/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 34 kj
Wednesday 2/3/21
26 kj
Saturday 1/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 97 kj
Sunday 1/17/21
95 kj
Saturday 1/16/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 218 kj
Wednesday 12/16/20
133 kj
Wednesday 12/16/20
20 min Low Impact Ride
Robin Arzón
✅ 104 kj
Friday 3/13/20
76 kj
Thursday 4/16/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 165 kj
Sunday 11/10/19
100 kj
Saturday 11/23/19