Shake and Bake

Workouts

Monday 11/1/21 @ 1:57 AM
89kj
52rpm
39%
12mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 6/15/21 @ 10:29 AM
✅
164kj
69rpm
43%
16mph
Tuesday 2/9/21 @ 3:3 AM
85kj
59rpm
42%
14mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 11:32 AM
✅
129kj
64rpm
48%
17mph
Friday 10/23/20 @ 10:28 PM
✅
179kj
68rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 10/26/20 @ 10:4 AM
175kj
60rpm
48%
16mph
Monday 10/5/20 @ 8:39 PM
136kj
69rpm
38%
14mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Monday 7/27/20 @ 10:27 AM
✅
194kj
45rpm
62%
16mph
Sunday 3/15/20 @ 4:17 PM
86kj
74rpm
36%
14mph
20 min Recovery Ride
Robin Arzón
Thursday 4/23/20 @ 10:25 AM
✅
101kj
63rpm
43%
15mph
Monday 4/20/20 @ 11:35 AM
✅
106kj
69rpm
41%
15mph
20 min Hip Hop Ride
Ally Love
Monday 3/16/20 @ 11:12 AM
98kj
67rpm
41%
15mph
Saturday 4/18/20 @ 1:51 PM
✅
278kj
74rpm
48%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 3:25 PM
158kj
64rpm
43%
15mph
Friday 10/25/19 @ 11:55 PM
✅
233kj
78rpm
44%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Friday 4/10/20 @ 12:41 PM
158kj
69rpm
41%
15mph
Monday 4/6/20 @ 12:5 PM
✅
124kj
75rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 10:37 AM
96kj
68rpm
40%
14mph
Sunday 8/18/19 @ 6:21 PM
✅
151kj
78rpm
44%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 7/11/19 @ 5:35 PM
98kj
78rpm
37%
15mph

Workouts

30 min Hawaii Ride
Matt Wilpers
89 kj
Monday 11/1/21
✅ 164 kj
Tuesday 6/15/21
20 min BHM: Broadway Ride
Ally Love
85 kj
Tuesday 2/9/21
✅ 129 kj
Monday 2/8/21
30 min Hip Hop Ride
Kendall Toole
✅ 179 kj
Friday 10/23/20
175 kj
Monday 10/26/20
30 min Celebrity Ride Along
Tunde Oyeneyin
136 kj
Monday 10/5/20
✅ 194 kj
Monday 7/27/20
20 min Recovery Ride
Robin Arzón
86 kj
Sunday 3/15/20
✅ 101 kj
Thursday 4/23/20
20 min Hip Hop Ride
Ally Love
✅ 106 kj
Monday 4/20/20
98 kj
Monday 3/16/20
30 min Club Bangers Ride
Alex Toussaint
✅ 278 kj
Saturday 4/18/20
158 kj
Saturday 4/18/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 233 kj
Friday 10/25/19
158 kj
Friday 4/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 124 kj
Monday 4/6/20
96 kj
Tuesday 3/31/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 151 kj
Sunday 8/18/19
98 kj
Thursday 7/11/19