Shake and Bake

Workouts

Tuesday 12/12/23 @ 12:1 AM
124kj
47rpm
49%
14mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 11:12 PM
✅
174kj
66rpm
44%
16mph
Thursday 11/23/23 @ 3:50 PM
87kj
51rpm
39%
12mph
30 min Madonna Live DJ Ride
Cody Rigsby
Tuesday 9/26/23 @ 11:35 PM
✅
207kj
70rpm
45%
17mph
Saturday 3/11/23 @ 4:52 AM
20kj
47rpm
36%
10mph
Extra 10: Low Impact Ride
Cody Rigsby
Friday 3/24/23 @ 3:31 PM
✅
63kj
66rpm
45%
17mph
Friday 4/14/23 @ 3:37 AM
25kj
54rpm
35%
11mph
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 4/12/23 @ 9:10 PM
✅
61kj
63rpm
46%
16mph
Wednesday 9/21/22 @ 2:53 AM
110kj
57rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/20/22 @ 12:58 PM
✅
197kj
72rpm
44%
17mph
Thursday 7/14/22 @ 11:4 PM
126kj
65rpm
45%
16mph
20 min R&B Ride
Alex Toussaint
Monday 7/18/22 @ 2:27 PM
✅
135kj
72rpm
44%
17mph
Sunday 8/22/21 @ 9:41 PM
248kj
66rpm
43%
16mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 6/30/21 @ 10:34 PM
✅
275kj
74rpm
41%
16mph
Sunday 6/6/21 @ 3:3 PM
69kj
70rpm
38%
14mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 5/30/21 @ 4:21 PM
✅
99kj
73rpm
43%
17mph
Friday 9/11/20 @ 9:30 PM
✅
243kj
71rpm
47%
18mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Sunday 12/1/19 @ 9:55 PM
71kj
60rpm
51%
17mph
10 min Climb Ride
Robin Arzón
Saturday 1/11/20 @ 8:46 PM
✅
71kj
61rpm
52%
17mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
124 kj
Tuesday 12/12/23
✅ 174 kj
Tuesday 12/12/23
30 min Madonna Live DJ Ride
Cody Rigsby
87 kj
Thursday 11/23/23
✅ 207 kj
Tuesday 9/26/23
Extra 10: Low Impact Ride
Cody Rigsby
20 kj
Saturday 3/11/23
✅ 63 kj
Friday 3/24/23
Extra 10: Low Impact Ride
Kendall Toole
25 kj
Friday 4/14/23
✅ 61 kj
Wednesday 4/12/23
30 min Pop Ride
Cody Rigsby
110 kj
Wednesday 9/21/22
✅ 197 kj
Tuesday 9/20/22
20 min R&B Ride
Alex Toussaint
126 kj
Thursday 7/14/22
✅ 135 kj
Monday 7/18/22
45 min Hip Hop Ride
Alex Toussaint
248 kj
Sunday 8/22/21
✅ 275 kj
Wednesday 6/30/21
15 min R&B Ride
Tunde Oyeneyin
69 kj
Sunday 6/6/21
✅ 99 kj
Sunday 5/30/21
30 min Together We Ride
Robin Arzón
✅ 243 kj
Friday 9/11/20
186 kj
Thursday 9/17/20
10 min Climb Ride
Robin Arzón
71 kj
Sunday 12/1/19
✅ 71 kj
Saturday 1/11/20