Shake and Bake

Workouts

Tuesday 10/19/21 @ 5:27 PM
✅
242kj
65rpm
49%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Thursday 3/26/20 @ 11:58 AM
✅
55kj
65rpm
44%
16mph
10 min Climb Ride
Ally Love
Thursday 11/5/20 @ 1:24 PM
54kj
69rpm
41%
15mph
Friday 9/13/19 @ 10:24 PM
133kj
78rpm
34%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 4/14/20 @ 12:12 AM
✅
153kj
74rpm
38%
15mph
Saturday 2/13/21 @ 2:29 PM
✅
434kj
71rpm
46%
17mph
60 min Pop Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 2:32 PM
254kj
51rpm
42%
12mph
Wednesday 2/3/21 @ 1:20 AM
62kj
58rpm
50%
16mph
10 min Climb Ride
Alex Toussaint
Tuesday 12/22/20 @ 9:20 PM
✅
75kj
62rpm
50%
18mph
Saturday 11/28/20 @ 1:22 PM
214kj
62rpm
42%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:0 PM
✅
223kj
60rpm
43%
14mph
Tuesday 8/18/20 @ 11:40 AM
✅
182kj
77rpm
40%
16mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
Wednesday 8/21/19 @ 10:53 PM
✅
362kj
71rpm
47%
18mph
45 min Tabata Ride
Robin Arzón
Saturday 5/16/20 @ 7:22 PM
243kj
60rpm
44%
14mph
Monday 4/6/20 @ 12:5 PM
✅
124kj
75rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Friday 3/27/20 @ 2:0 PM
✅
252kj
79rpm
44%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 2:26 PM
0kj
2rpm
32%
0mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 242 kj
Tuesday 10/19/21
158 kj
Saturday 10/23/21
10 min Climb Ride
Ally Love
✅ 55 kj
Thursday 3/26/20
54 kj
Thursday 11/5/20
30 min Hip Hop Ride
Robin Arzón
133 kj
Friday 9/13/19
✅ 153 kj
Tuesday 4/14/20
60 min Pop Ride
Tunde Oyeneyin
✅ 434 kj
Saturday 2/13/21
254 kj
Saturday 2/13/21
10 min Climb Ride
Alex Toussaint
62 kj
Wednesday 2/3/21
✅ 75 kj
Tuesday 12/22/20
45 min Turkey Burn Ride
Alex Toussaint
214 kj
Saturday 11/28/20
✅ 223 kj
Thursday 11/26/20
30 min Common Ride
Tunde Oyeneyin
✅ 182 kj
Tuesday 8/18/20
173 kj
Wednesday 7/29/20
45 min Tabata Ride
Robin Arzón
✅ 362 kj
Wednesday 8/21/19
243 kj
Saturday 5/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 124 kj
Monday 4/6/20
89 kj
Friday 3/27/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 252 kj
Friday 3/27/20
0 kj
Friday 3/27/20