Shake and Bake
Workouts
Monday 11/7/22 @ 12:11 PM
✅
278kj
80rpm
38%
16mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Tuesday 8/3/21 @ 11:5 AM
309kj
76rpm
41%
17mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Monday 1/13/20 @ 12:37 PM
203kj
70rpm
44%
17mph
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Monday 6/7/21 @ 11:51 AM
kj
rpm
%
0mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Monday 1/3/22 @ 12:10 PM
267kj
74rpm
40%
16mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Sunday 8/15/21 @ 12:22 PM
✅
288kj
71rpm
35%
14mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:12 PM
462kj
77rpm
43%
17mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Monday 7/8/19 @ 11:16 AM
276kj
76rpm
32%
14mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Tuesday 4/14/20 @ 11:49 AM
274kj
70rpm
39%
15mph
Tuesday 4/14/20 @ 6:59 PM
✅
534kj
74rpm
53%
21mph
Monday 1/27/20 @ 12:6 PM
313kj
75rpm
40%
16mph
Wednesday 1/29/20 @ 2:22 AM
✅
395kj
80rpm
45%
19mph
Workouts
0
kj
Thursday 9/29/22
267
kj
Monday 1/3/22
462
kj
Wednesday 2/17/21
276
kj
Monday 7/8/19