Shake and Bake
VS
Workouts
Monday 5/2/22 @ 12:58 PM
83kj
61rpm
54%
18mph
Tuesday 4/5/22 @ 1:37 PM
✅
95kj
74rpm
51%
19mph
Tuesday 7/7/20 @ 11:49 AM
✅
71kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 12:33 PM
58kj
90rpm
35%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
293kj
85rpm
46%
20mph
Sunday 12/8/19 @ 1:48 PM
258kj
72rpm
48%
18mph
Sunday 12/8/19 @ 3:2 PM
✅
273kj
86rpm
44%
19mph
Wednesday 9/11/19 @ 11:50 AM
✅
440kj
77rpm
48%
19mph
Wednesday 9/11/19 @ 11:54 AM
429kj
83rpm
46%
19mph
Saturday 12/1/18 @ 4:40 PM
353kj
69rpm
48%
18mph
Thursday 12/6/18 @ 12:56 PM
✅
367kj
81rpm
44%
18mph
Thursday 9/13/18 @ 12:0 PM
91kj
66rpm
44%
16mph
Thursday 10/4/18 @ 12:39 PM
✅
101kj
88rpm
38%
17mph
Monday 7/9/18 @ 11:37 AM
74kj
66rpm
42%
14mph
Thursday 7/5/18 @ 1:1 PM
✅
117kj
87rpm
41%
18mph
Wednesday 6/20/18 @ 12:5 PM
205kj
64rpm
41%
14mph
Sunday 4/29/18 @ 3:10 PM
✅
327kj
81rpm
42%
17mph
Monday 6/4/18 @ 12:12 AM
73kj
55rpm
46%
14mph
Saturday 2/10/18 @ 1:47 PM
✅
102kj
65rpm
47%
17mph
drjenspinz
#JFDI, #FGF ❤️
90
VS
alli_n_wndrland
SoCal/Utah
176
🔥
Workouts
293
kj
Wednesday 4/22/20