Shake and Bake
Workouts
Friday 11/5/21 @ 12:0 AM
✅
277kj
83rpm
45%
19mph
Thursday 11/4/21 @ 11:55 PM
260kj
75rpm
42%
19mph
Saturday 10/30/21 @ 7:51 PM
383kj
84rpm
43%
19mph
Sunday 10/31/21 @ 4:55 PM
✅
394kj
75rpm
41%
19mph
Monday 6/7/21 @ 11:11 PM
✅
378kj
90rpm
41%
19mph
Wednesday 6/2/21 @ 4:7 PM
343kj
86rpm
40%
18mph
Monday 3/29/21 @ 12:20 AM
✅
274kj
85rpm
44%
19mph
Tuesday 3/23/21 @ 3:32 PM
239kj
79rpm
43%
18mph
Thursday 12/17/20 @ 3:43 AM
248kj
83rpm
43%
18mph
Friday 12/25/20 @ 6:24 PM
✅
264kj
80rpm
40%
19mph
Monday 12/21/20 @ 1:45 AM
248kj
96rpm
39%
18mph
Thursday 9/10/20 @ 10:28 PM
✅
276kj
86rpm
44%
19mph
Saturday 11/21/20 @ 2:7 AM
✅
255kj
91rpm
41%
19mph
Monday 11/16/20 @ 5:0 PM
232kj
87rpm
40%
18mph
Saturday 10/10/20 @ 1:10 AM
✅
282kj
83rpm
46%
19mph
Thursday 10/8/20 @ 4:19 PM
255kj
80rpm
45%
19mph
Wednesday 5/6/20 @ 1:45 AM
✅
295kj
80rpm
47%
20mph
Monday 5/4/20 @ 3:52 PM
266kj
74rpm
48%
19mph
Thursday 4/9/20 @ 10:25 PM
✅
324kj
91rpm
45%
20mph
Thursday 11/29/18 @ 12:43 AM
270kj
77rpm
47%
19mph
Workouts
260
kj
Thursday 11/4/21
343
kj
Wednesday 6/2/21
239
kj
Tuesday 3/23/21
248
kj
Thursday 12/17/20
248
kj
Monday 12/21/20
232
kj
Monday 11/16/20
266
kj
Monday 5/4/20
270
kj
Thursday 11/29/18