Shake and Bake
Workouts
Saturday 5/22/21 @ 12:10 PM
346kj
83rpm
40%
17mph
Monday 11/28/22 @ 3:7 PM
✅
509kj
95rpm
43%
21mph
Monday 5/3/21 @ 4:49 PM
377kj
81rpm
43%
18mph
Saturday 8/13/22 @ 1:26 PM
✅
514kj
90rpm
46%
21mph
Saturday 9/4/21 @ 11:57 AM
484kj
78rpm
44%
18mph
Monday 7/18/22 @ 2:50 PM
✅
648kj
90rpm
45%
21mph
Thursday 5/20/21 @ 4:41 PM
502kj
87rpm
42%
18mph
Tuesday 7/5/22 @ 1:15 PM
✅
673kj
92rpm
45%
21mph
Wednesday 2/2/22 @ 5:12 PM
331kj
77rpm
42%
17mph
Thursday 8/19/21 @ 2:52 PM
✅
478kj
90rpm
44%
20mph
Wednesday 1/5/22 @ 4:29 PM
306kj
76rpm
42%
17mph
Sunday 1/2/22 @ 8:2 PM
✅
521kj
93rpm
45%
21mph
Saturday 9/18/21 @ 11:54 AM
462kj
79rpm
42%
17mph
Sunday 11/7/21 @ 5:32 PM
✅
670kj
94rpm
44%
21mph
Monday 11/1/21 @ 4:1 PM
490kj
75rpm
45%
18mph
Monday 11/1/21 @ 3:18 PM
✅
690kj
92rpm
46%
21mph
Thursday 7/29/21 @ 7:8 PM
366kj
82rpm
43%
18mph
Saturday 6/19/21 @ 1:1 PM
✅
499kj
92rpm
45%
21mph
Monday 6/14/21 @ 9:59 PM
213kj
87rpm
39%
17mph
Monday 1/11/21 @ 11:53 AM
✅
298kj
88rpm
45%
20mph
Workouts
346
kj
Saturday 5/22/21
484
kj
Saturday 9/4/21
306
kj
Wednesday 1/5/22
366
kj
Thursday 7/29/21
213
kj
Monday 6/14/21