Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:59 PM
✅
268kj
76rpm
47%
19mph
Tuesday 7/19/22 @ 11:42 PM
194kj
66rpm
47%
17mph
Sunday 2/20/22 @ 12:31 PM
✅
276kj
79rpm
47%
19mph
Thursday 6/2/22 @ 11:53 AM
205kj
69rpm
46%
17mph
Sunday 7/18/21 @ 10:34 AM
✅
617kj
81rpm
48%
20mph
Saturday 11/21/20 @ 12:55 PM
407kj
82rpm
40%
17mph
Saturday 2/1/20 @ 10:26 AM
410kj
79rpm
41%
17mph
Saturday 5/1/21 @ 12:22 PM
✅
410kj
76rpm
42%
17mph
Saturday 7/25/20 @ 11:57 AM
✅
584kj
77rpm
48%
20mph
Saturday 9/12/20 @ 8:46 PM
369kj
80rpm
39%
16mph
Monday 9/7/20 @ 11:23 AM
✅
457kj
77rpm
49%
20mph
Tuesday 9/8/20 @ 10:5 PM
302kj
81rpm
39%
17mph
Saturday 9/5/20 @ 10:52 AM
✅
560kj
74rpm
49%
19mph
Saturday 9/5/20 @ 1:22 PM
363kj
78rpm
39%
16mph
Friday 7/3/20 @ 11:15 AM
✅
585kj
81rpm
47%
20mph
Sunday 7/12/20 @ 9:29 PM
360kj
88rpm
36%
16mph
Tuesday 2/18/20 @ 10:13 AM
✅
341kj
78rpm
43%
17mph
Monday 6/29/20 @ 11:29 PM
247kj
85rpm
35%
15mph
Saturday 6/27/20 @ 12:1 PM
✅
525kj
77rpm
46%
19mph
Saturday 6/27/20 @ 10:20 PM
297kj
84rpm
34%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
119
🔥
VS
bawdyoflaw
🗽NYC➡️Albany
10
Workouts
194
kj
Tuesday 7/19/22
205
kj
Thursday 6/2/22
407
kj
Saturday 11/21/20
410
kj
Saturday 2/1/20
369
kj
Saturday 9/12/20
363
kj
Saturday 9/5/20
297
kj
Saturday 6/27/20