Shake and Bake
VS
Workouts
Sunday 11/20/22 @ 11:52 AM
499kj
76rpm
51%
20mph
Sunday 7/19/20 @ 4:7 PM
✅
644kj
80rpm
55%
23mph
Friday 2/28/20 @ 11:30 AM
340kj
83rpm
41%
18mph
Friday 12/13/19 @ 10:28 PM
✅
579kj
87rpm
50%
22mph
Tuesday 7/12/22 @ 10:2 AM
259kj
78rpm
43%
17mph
Thursday 10/27/22 @ 9:3 PM
✅
383kj
86rpm
47%
21mph
Wednesday 2/2/22 @ 10:59 AM
531kj
85rpm
48%
21mph
Sunday 3/27/22 @ 3:49 PM
✅
557kj
83rpm
50%
21mph
Wednesday 2/2/22 @ 10:15 AM
199kj
84rpm
39%
17mph
Tuesday 1/5/21 @ 1:51 PM
✅
401kj
83rpm
52%
22mph
Wednesday 9/22/21 @ 10:0 AM
✅
357kj
82rpm
49%
21mph
Thursday 9/23/21 @ 1:6 PM
346kj
84rpm
48%
20mph
Monday 9/7/20 @ 12:11 PM
223kj
71rpm
46%
17mph
Friday 1/17/20 @ 3:14 AM
✅
353kj
82rpm
50%
21mph
Saturday 7/18/20 @ 4:29 PM
833kj
74rpm
49%
19mph
Saturday 3/23/19 @ 4:39 PM
✅
1005kj
85rpm
48%
21mph
Tuesday 6/16/20 @ 12:42 PM
234kj
74rpm
44%
18mph
Sunday 2/9/20 @ 9:40 PM
✅
266kj
75rpm
55%
22mph
Thursday 10/24/19 @ 9:50 AM
198kj
77rpm
48%
20mph
Thursday 2/27/20 @ 4:19 PM
✅
360kj
80rpm
60%
25mph
drcarlamd
BGM/BPR/Mocha Spin Docs
5
VS
aridrhasnoname
Longmont, CO
246
🔥
Workouts
340
kj
Friday 2/28/20
259
kj
Tuesday 7/12/22
346
kj
Thursday 9/23/21
223
kj
Monday 9/7/20
833
kj
Saturday 7/18/20