Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:8 PM
✅
171kj
75rpm
39%
15mph
Monday 1/31/22 @ 2:0 AM
127kj
69rpm
39%
14mph
Monday 2/15/21 @ 4:57 PM
✅
359kj
92rpm
33%
17mph
Wednesday 2/17/21 @ 12:32 AM
223kj
93rpm
29%
14mph
Monday 2/1/21 @ 10:27 PM
✅
475kj
82rpm
43%
18mph
Monday 1/25/21 @ 12:38 AM
273kj
80rpm
34%
14mph
Saturday 1/23/21 @ 12:9 AM
✅
221kj
80rpm
43%
18mph
Tuesday 10/13/20 @ 2:28 AM
121kj
90rpm
29%
14mph
Thursday 10/8/20 @ 4:55 PM
✅
312kj
86rpm
35%
16mph
Tuesday 6/30/20 @ 12:36 AM
215kj
89rpm
31%
14mph
Wednesday 9/23/20 @ 10:22 PM
✅
409kj
81rpm
40%
17mph
Monday 9/21/20 @ 3:38 AM
289kj
84rpm
34%
15mph
Tuesday 9/8/20 @ 10:37 PM
✅
341kj
81rpm
41%
17mph
Wednesday 9/9/20 @ 12:2 AM
225kj
82rpm
34%
15mph
Saturday 9/5/20 @ 2:1 PM
✅
404kj
78rpm
41%
17mph
Saturday 8/15/20 @ 4:17 AM
290kj
85rpm
34%
15mph
Saturday 8/29/20 @ 1:56 PM
✅
419kj
80rpm
41%
17mph
Saturday 8/29/20 @ 5:14 AM
284kj
79rpm
35%
15mph
Wednesday 7/1/20 @ 11:35 PM
✅
169kj
84rpm
37%
16mph
Friday 4/24/20 @ 4:5 AM
130kj
87rpm
32%
14mph
Workouts
273
kj
Monday 1/25/21
121
kj
Tuesday 10/13/20
289
kj
Monday 9/21/20
290
kj
Saturday 8/15/20
284
kj
Saturday 8/29/20
130
kj
Friday 4/24/20