Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:11 PM
451kj
88rpm
39%
17mph
Sunday 4/24/22 @ 4:3 PM
✅
805kj
60rpm
68%
22mph
Saturday 6/13/20 @ 12:59 PM
522kj
84rpm
44%
19mph
Friday 8/11/23 @ 9:49 PM
✅
751kj
61rpm
65%
21mph
Saturday 4/30/22 @ 9:50 PM
kj
rpm
%
0mph
Sunday 5/1/22 @ 1:53 PM
✅
1203kj
59rpm
68%
22mph
Saturday 10/23/21 @ 12:6 PM
417kj
79rpm
41%
17mph
Monday 10/18/21 @ 8:34 PM
✅
670kj
68rpm
57%
21mph
Thursday 10/14/21 @ 9:23 PM
597kj
83rpm
42%
18mph
Wednesday 10/13/21 @ 5:27 PM
✅
1004kj
60rpm
68%
22mph
Tuesday 6/9/20 @ 11:25 PM
241kj
83rpm
43%
18mph
Thursday 4/29/21 @ 5:1 PM
✅
306kj
74rpm
52%
20mph
Monday 6/8/20 @ 8:36 PM
391kj
83rpm
43%
18mph
Monday 4/5/21 @ 6:18 PM
✅
573kj
74rpm
56%
22mph
Monday 12/14/20 @ 10:0 PM
323kj
82rpm
41%
17mph
Monday 12/14/20 @ 4:3 PM
✅
448kj
69rpm
53%
20mph
Thursday 12/3/20 @ 10:30 PM
485kj
85rpm
41%
18mph
Wednesday 12/2/20 @ 9:18 PM
✅
660kj
76rpm
52%
20mph
Wednesday 10/7/20 @ 9:8 PM
495kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 6:12 PM
✅
605kj
81rpm
47%
20mph
Workouts
451
kj
Tuesday 12/8/20
522
kj
Saturday 6/13/20
kj
Saturday 4/30/22
417
kj
Saturday 10/23/21
597
kj
Thursday 10/14/21
241
kj
Tuesday 6/9/20
323
kj
Monday 12/14/20
495
kj
Wednesday 10/7/20