Shake and Bake
Workouts
Monday 1/30/23 @ 10:6 AM
390kj
82rpm
43%
18mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 5/10/21 @ 10:26 AM
243kj
89rpm
40%
18mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 1/19/22 @ 11:32 AM
370kj
86rpm
42%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Sunday 6/25/23 @ 2:2 PM
256kj
91rpm
40%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 4/25/21 @ 2:26 PM
509kj
87rpm
42%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Thursday 12/8/22 @ 11:34 AM
394kj
85rpm
42%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 9/15/22 @ 12:21 AM
280kj
84rpm
45%
19mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Monday 1/24/22 @ 11:33 AM
390kj
84rpm
43%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 2/20/21 @ 5:7 PM
564kj
80rpm
46%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 11/21/20 @ 2:47 PM
512kj
83rpm
44%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
243
kj
Monday 5/10/21
509
kj
Sunday 4/25/21
394
kj
Thursday 12/8/22
512
kj
Saturday 11/21/20