Shake and Bake
Workouts
Sunday 2/27/22 @ 5:16 PM
351kj
79rpm
51%
21mph
Saturday 3/12/22 @ 4:23 PM
✅
372kj
83rpm
51%
22mph
Monday 11/1/21 @ 8:47 AM
606kj
71rpm
59%
22mph
Sunday 10/31/21 @ 3:10 PM
✅
672kj
71rpm
62%
23mph
Thursday 7/8/21 @ 8:43 AM
444kj
67rpm
63%
23mph
Wednesday 7/7/21 @ 3:25 PM
✅
498kj
74rpm
63%
24mph
Friday 7/2/21 @ 9:7 AM
451kj
68rpm
64%
23mph
Monday 7/5/21 @ 3:44 PM
✅
501kj
77rpm
62%
24mph
Sunday 4/18/21 @ 5:27 PM
453kj
69rpm
63%
23mph
Sunday 4/18/21 @ 5:26 PM
✅
511kj
77rpm
62%
24mph
Monday 3/29/21 @ 9:12 PM
476kj
73rpm
62%
24mph
Saturday 3/20/21 @ 3:58 PM
✅
505kj
76rpm
63%
24mph
Tuesday 11/3/20 @ 9:55 AM
420kj
75rpm
57%
23mph
Saturday 10/31/20 @ 3:56 PM
✅
535kj
81rpm
61%
25mph
Friday 10/9/20 @ 8:49 PM
475kj
75rpm
61%
24mph
Wednesday 10/7/20 @ 11:26 PM
✅
513kj
79rpm
61%
24mph
Tuesday 9/15/20 @ 10:34 AM
415kj
74rpm
57%
23mph
Tuesday 6/16/20 @ 5:12 PM
✅
584kj
74rpm
68%
26mph
Wednesday 7/29/20 @ 9:33 AM
469kj
65rpm
66%
24mph
Thursday 7/30/20 @ 6:21 PM
✅
576kj
72rpm
70%
26mph
Workouts
476
kj
Monday 3/29/21
415
kj
Tuesday 9/15/20
469
kj
Wednesday 7/29/20