Shake and Bake
Workouts
Monday 6/15/20 @ 11:43 AM
279kj
86rpm
33%
15mph
Saturday 6/13/20 @ 1:59 PM
✅
562kj
79rpm
47%
19mph
Monday 12/27/21 @ 5:11 PM
94kj
85rpm
33%
14mph
Thursday 12/23/21 @ 11:28 PM
✅
165kj
80rpm
44%
18mph
Monday 5/17/21 @ 8:13 PM
193kj
80rpm
33%
14mph
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Monday 5/17/21 @ 12:28 PM
272kj
86rpm
32%
14mph
Sunday 5/16/21 @ 5:26 PM
✅
620kj
75rpm
51%
20mph
Monday 6/1/20 @ 3:8 PM
216kj
91rpm
31%
15mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Monday 6/8/20 @ 1:8 PM
225kj
84rpm
34%
15mph
Monday 6/8/20 @ 4:3 PM
✅
491kj
81rpm
49%
20mph
Friday 12/13/19 @ 2:2 PM
231kj
82rpm
36%
15mph
Monday 12/9/19 @ 11:33 PM
✅
383kj
81rpm
45%
18mph
Sunday 11/24/19 @ 1:27 PM
205kj
83rpm
33%
14mph
Monday 11/18/19 @ 8:10 PM
✅
371kj
84rpm
42%
18mph
Monday 10/7/19 @ 6:56 PM
105kj
89rpm
30%
14mph
Monday 9/30/19 @ 2:5 PM
✅
242kj
82rpm
42%
18mph
Saturday 8/24/19 @ 2:38 PM
261kj
82rpm
33%
14mph
Thursday 5/30/19 @ 8:38 PM
✅
454kj
81rpm
42%
18mph
Workouts
279
kj
Monday 6/15/20
193
kj
Monday 5/17/21
272
kj
Monday 5/17/21
216
kj
Monday 6/1/20
205
kj
Sunday 11/24/19
261
kj
Saturday 8/24/19