Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:33 AM
✅
515kj
80rpm
49%
21mph
Saturday 7/20/19 @ 1:58 PM
405kj
84rpm
44%
19mph
Monday 2/20/23 @ 11:16 AM
✅
504kj
84rpm
48%
20mph
Wednesday 6/24/20 @ 4:5 PM
402kj
90rpm
41%
19mph
Tuesday 11/29/22 @ 11:7 PM
✅
498kj
85rpm
46%
20mph
Friday 8/9/19 @ 2:54 PM
366kj
86rpm
40%
18mph
Friday 10/29/21 @ 10:50 PM
✅
675kj
82rpm
50%
21mph
Sunday 10/31/21 @ 3:52 PM
470kj
78rpm
42%
18mph
Wednesday 10/13/21 @ 9:48 AM
✅
483kj
80rpm
49%
20mph
Friday 10/15/21 @ 3:24 PM
334kj
81rpm
40%
17mph
Thursday 2/11/21 @ 11:20 AM
✅
501kj
83rpm
48%
21mph
Thursday 6/25/20 @ 2:19 PM
368kj
86rpm
41%
18mph
Thursday 1/7/21 @ 10:55 AM
✅
321kj
85rpm
47%
20mph
Monday 2/1/21 @ 10:1 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 11:27 AM
✅
288kj
82rpm
47%
20mph
Wednesday 8/26/20 @ 3:40 PM
191kj
80rpm
39%
16mph
Wednesday 11/18/20 @ 10:52 AM
✅
465kj
80rpm
49%
20mph
Saturday 11/21/20 @ 5:42 PM
318kj
77rpm
41%
17mph
Monday 11/9/20 @ 10:57 AM
✅
447kj
75rpm
51%
20mph
Wednesday 11/11/20 @ 6:11 PM
371kj
88rpm
41%
18mph
Workouts
368
kj
Thursday 6/25/20
kj
Monday 2/1/21
191
kj
Wednesday 8/26/20
318
kj
Saturday 11/21/20
371
kj
Wednesday 11/11/20