Shake and Bake
Workouts
Saturday 12/19/20 @ 6:10 AM
✅
146kj
73rpm
37%
15mph
Friday 4/30/21 @ 1:33 PM
127kj
76rpm
34%
14mph
Sunday 1/24/21 @ 7:38 PM
310kj
77rpm
37%
15mph
Saturday 4/25/20 @ 3:58 PM
✅
327kj
82rpm
37%
16mph
Sunday 6/7/20 @ 8:0 PM
317kj
72rpm
39%
15mph
Friday 6/5/20 @ 6:11 PM
✅
396kj
80rpm
40%
17mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
Monday 8/5/19 @ 11:13 AM
✅
154kj
78rpm
37%
15mph
Tuesday 12/17/19 @ 2:57 AM
301kj
72rpm
37%
14mph
Thursday 4/30/20 @ 5:37 PM
✅
347kj
82rpm
37%
16mph
Thursday 4/30/20 @ 3:29 AM
134kj
71rpm
37%
14mph
Saturday 6/8/19 @ 5:3 PM
✅
151kj
83rpm
35%
15mph
Thursday 4/16/20 @ 7:27 PM
226kj
72rpm
38%
15mph
Wednesday 4/15/20 @ 3:6 PM
✅
246kj
83rpm
36%
15mph
Saturday 2/22/20 @ 8:27 PM
✅
255kj
68rpm
36%
13mph
Thursday 2/20/20 @ 3:42 PM
208kj
83rpm
29%
13mph
Tuesday 4/23/19 @ 1:35 AM
215kj
72rpm
36%
14mph
Thursday 4/25/19 @ 10:54 PM
✅
246kj
85rpm
34%
15mph
Saturday 1/12/19 @ 11:30 PM
✅
129kj
73rpm
36%
14mph
Wednesday 1/9/19 @ 12:58 AM
116kj
83rpm
31%
13mph
Workouts
127
kj
Friday 4/30/21
310
kj
Sunday 1/24/21
317
kj
Sunday 6/7/20
134
kj
Thursday 4/30/20