Shake and Bake
Workouts
Wednesday 5/10/23 @ 2:46 AM
152kj
77rpm
36%
15mph
Wednesday 12/29/21 @ 1:37 PM
✅
268kj
88rpm
42%
19mph
Friday 9/9/22 @ 5:59 PM
138kj
64rpm
39%
14mph
Friday 9/9/22 @ 12:54 PM
✅
286kj
89rpm
42%
19mph
Saturday 12/12/20 @ 1:53 AM
281kj
68rpm
37%
14mph
Saturday 4/23/22 @ 4:40 PM
✅
502kj
90rpm
38%
17mph
Sunday 3/29/20 @ 10:23 PM
226kj
64rpm
36%
13mph
Saturday 6/12/21 @ 1:26 PM
✅
598kj
88rpm
44%
20mph
Thursday 12/17/20 @ 6:54 AM
215kj
71rpm
38%
14mph
Sunday 5/16/21 @ 11:58 AM
✅
400kj
84rpm
46%
19mph
Monday 6/15/20 @ 12:56 AM
✅
277kj
67rpm
38%
14mph
Saturday 6/13/20 @ 3:10 PM
247kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 1:33 AM
186kj
67rpm
35%
13mph
Tuesday 6/25/19 @ 12:24 PM
✅
452kj
80rpm
47%
20mph
Tuesday 11/19/19 @ 6:15 AM
196kj
70rpm
37%
14mph
Friday 11/22/19 @ 1:57 PM
✅
384kj
77rpm
45%
18mph
Tuesday 5/7/19 @ 2:56 AM
✅
294kj
69rpm
38%
15mph
Monday 5/6/19 @ 11:11 AM
273kj
78rpm
44%
18mph
Wednesday 11/7/18 @ 3:28 AM
114kj
74rpm
34%
13mph
Tuesday 12/4/18 @ 12:11 AM
✅
162kj
75rpm
37%
15mph
Workouts
152
kj
Wednesday 5/10/23
281
kj
Saturday 12/12/20
226
kj
Sunday 3/29/20
215
kj
Thursday 12/17/20
247
kj
Saturday 6/13/20
196
kj
Tuesday 11/19/19