Shake and Bake
Workouts
Monday 11/16/20 @ 7:29 AM
154kj
65rpm
35%
12mph
Saturday 8/5/23 @ 2:32 PM
✅
274kj
82rpm
37%
16mph
Monday 6/15/20 @ 12:56 AM
277kj
67rpm
38%
14mph
Saturday 6/13/20 @ 1:55 PM
✅
439kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 1:32 AM
69kj
40rpm
35%
8mph
Friday 7/10/20 @ 3:3 PM
✅
205kj
91rpm
36%
17mph
Thursday 12/17/20 @ 6:54 AM
215kj
71rpm
38%
14mph
Wednesday 5/12/21 @ 11:50 AM
✅
314kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 1:33 AM
186kj
67rpm
35%
13mph
Monday 6/8/20 @ 3:31 PM
✅
351kj
85rpm
41%
18mph
Sunday 3/29/20 @ 10:23 PM
226kj
64rpm
36%
13mph
Saturday 3/28/20 @ 3:37 PM
✅
421kj
83rpm
40%
17mph
Saturday 11/23/19 @ 4:52 AM
189kj
64rpm
36%
13mph
Sunday 11/24/19 @ 11:46 PM
✅
318kj
83rpm
39%
17mph
Tuesday 11/19/19 @ 6:15 AM
196kj
70rpm
37%
14mph
Tuesday 11/19/19 @ 1:59 AM
✅
321kj
81rpm
41%
17mph
Tuesday 6/11/19 @ 3:21 AM
229kj
68rpm
39%
15mph
Wednesday 6/12/19 @ 1:6 AM
✅
309kj
89rpm
37%
17mph
Wednesday 11/28/18 @ 7:21 AM
45kj
76rpm
35%
14mph
Wednesday 10/31/18 @ 1:15 AM
✅
70kj
87rpm
39%
17mph
Workouts
154
kj
Monday 11/16/20
277
kj
Monday 6/15/20
69
kj
Tuesday 7/14/20
215
kj
Thursday 12/17/20
226
kj
Sunday 3/29/20
196
kj
Tuesday 11/19/19
45
kj
Wednesday 11/28/18