Shake and Bake
Workouts
Friday 5/19/23 @ 1:29 AM
245kj
81rpm
36%
16mph
Thursday 5/21/20 @ 2:54 PM
✅
274kj
89rpm
36%
16mph
Monday 12/14/20 @ 7:3 AM
143kj
70rpm
37%
14mph
Tuesday 9/8/20 @ 8:0 PM
✅
178kj
83rpm
37%
16mph
Monday 7/6/20 @ 10:9 PM
227kj
73rpm
38%
15mph
Wednesday 7/1/20 @ 8:47 PM
✅
276kj
87rpm
37%
16mph
Monday 2/24/20 @ 3:10 AM
203kj
66rpm
37%
14mph
Monday 2/17/20 @ 8:6 PM
✅
230kj
89rpm
33%
15mph
Thursday 7/2/20 @ 4:24 PM
206kj
68rpm
37%
14mph
Tuesday 6/30/20 @ 8:2 PM
✅
306kj
89rpm
37%
17mph
Saturday 6/27/20 @ 7:6 PM
308kj
72rpm
39%
15mph
Saturday 6/27/20 @ 3:47 PM
✅
367kj
83rpm
38%
16mph
Monday 12/23/19 @ 6:49 AM
50kj
75rpm
31%
13mph
Tuesday 5/12/20 @ 2:32 PM
✅
59kj
85rpm
31%
13mph
Sunday 4/26/20 @ 1:6 AM
235kj
60rpm
38%
13mph
Saturday 4/25/20 @ 2:10 PM
✅
338kj
82rpm
37%
16mph
Monday 2/3/20 @ 3:51 AM
233kj
63rpm
37%
13mph
Thursday 3/19/20 @ 8:30 PM
✅
305kj
83rpm
35%
15mph
Thursday 1/24/19 @ 6:16 AM
92kj
74rpm
37%
14mph
Saturday 1/11/20 @ 8:14 PM
✅
98kj
84rpm
34%
15mph
Workouts
245
kj
Friday 5/19/23
143
kj
Monday 12/14/20
227
kj
Monday 7/6/20
308
kj
Saturday 6/27/20
233
kj
Monday 2/3/20