Shake and Bake
Workouts
Tuesday 8/30/22 @ 12:59 PM
153kj
85rpm
34%
15mph
Sunday 7/31/22 @ 12:34 PM
✅
179kj
82rpm
37%
16mph
Wednesday 5/19/21 @ 10:9 AM
472kj
88rpm
40%
18mph
Friday 5/21/21 @ 7:22 PM
✅
482kj
81rpm
42%
18mph
Wednesday 6/24/20 @ 12:13 PM
299kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 6:18 AM
✅
361kj
81rpm
43%
18mph
Monday 12/7/20 @ 4:53 PM
212kj
78rpm
41%
17mph
Friday 8/28/20 @ 10:8 PM
✅
216kj
73rpm
44%
17mph
Monday 11/9/20 @ 9:11 PM
352kj
88rpm
40%
18mph
Tuesday 11/10/20 @ 7:35 AM
✅
353kj
81rpm
43%
18mph
Sunday 11/8/20 @ 7:56 PM
✅
254kj
75rpm
47%
18mph
Saturday 4/25/20 @ 7:22 PM
240kj
80rpm
43%
18mph
Sunday 9/13/20 @ 12:30 AM
464kj
87rpm
40%
18mph
Friday 9/11/20 @ 8:10 AM
✅
478kj
81rpm
43%
18mph
Friday 9/11/20 @ 8:3 PM
223kj
88rpm
39%
18mph
Monday 7/6/20 @ 3:41 PM
✅
223kj
84rpm
40%
18mph
Wednesday 7/1/20 @ 3:7 PM
441kj
84rpm
40%
17mph
Tuesday 6/30/20 @ 7:57 AM
✅
522kj
82rpm
44%
19mph
Sunday 6/28/20 @ 10:40 PM
✅
484kj
88rpm
41%
18mph
Friday 6/26/20 @ 6:59 AM
478kj
80rpm
43%
18mph
Workouts
153
kj
Tuesday 8/30/22
299
kj
Wednesday 6/24/20
212
kj
Monday 12/7/20
352
kj
Monday 11/9/20
240
kj
Saturday 4/25/20
464
kj
Sunday 9/13/20
223
kj
Friday 9/11/20
478
kj
Friday 6/26/20