Shake and Bake
Workouts
Monday 11/27/23 @ 11:37 PM
511kj
83rpm
49%
21mph
Thursday 4/22/21 @ 11:40 PM
✅
682kj
87rpm
53%
23mph
Sunday 2/12/23 @ 3:58 PM
350kj
83rpm
49%
21mph
Monday 1/9/23 @ 11:8 PM
✅
417kj
83rpm
52%
22mph
Monday 12/5/22 @ 10:58 PM
517kj
87rpm
46%
21mph
Monday 7/6/20 @ 12:55 PM
✅
697kj
83rpm
53%
22mph
Thursday 11/17/22 @ 11:43 PM
561kj
81rpm
51%
22mph
Wednesday 7/22/20 @ 4:29 PM
✅
755kj
92rpm
53%
24mph
Monday 4/11/22 @ 10:10 PM
506kj
83rpm
48%
21mph
Tuesday 4/12/22 @ 12:48 PM
✅
519kj
77rpm
48%
19mph
Wednesday 1/5/22 @ 10:43 PM
653kj
80rpm
49%
21mph
Saturday 1/30/21 @ 12:58 PM
✅
945kj
90rpm
53%
24mph
Saturday 7/18/20 @ 4:33 PM
1005kj
82rpm
49%
21mph
Sunday 7/19/20 @ 2:53 PM
✅
1433kj
84rpm
56%
24mph
Sunday 5/24/20 @ 9:37 PM
309kj
79rpm
49%
20mph
Saturday 5/23/20 @ 5:48 PM
✅
411kj
91rpm
49%
22mph
Friday 12/20/19 @ 1:57 AM
263kj
85rpm
51%
22mph
Sunday 1/6/19 @ 4:6 PM
✅
335kj
89rpm
54%
24mph
Saturday 2/24/18 @ 4:9 PM
✅
257kj
79rpm
45%
19mph
Tuesday 2/27/18 @ 1:15 PM
227kj
88rpm
40%
18mph
Workouts
511
kj
Monday 11/27/23
350
kj
Sunday 2/12/23
561
kj
Thursday 11/17/22
653
kj
Wednesday 1/5/22
1005
kj
Saturday 7/18/20
309
kj
Sunday 5/24/20