Shake and Bake
Workouts
Sunday 1/7/24 @ 9:0 PM
✅
669kj
80rpm
49%
21mph
Monday 1/8/24 @ 6:18 PM
270kj
72rpm
37%
14mph
Tuesday 1/11/22 @ 10:44 PM
✅
492kj
83rpm
48%
21mph
Monday 11/6/23 @ 6:54 PM
202kj
78rpm
35%
14mph
Thursday 8/31/23 @ 10:23 PM
✅
485kj
81rpm
49%
20mph
Friday 9/8/23 @ 5:21 PM
200kj
76rpm
35%
14mph
Sunday 8/6/23 @ 2:2 PM
✅
980kj
78rpm
50%
21mph
Saturday 8/5/23 @ 7:2 PM
428kj
77rpm
36%
15mph
Monday 7/31/23 @ 9:51 PM
✅
705kj
80rpm
51%
21mph
Friday 7/28/23 @ 7:10 PM
307kj
77rpm
37%
15mph
Friday 7/21/23 @ 9:10 PM
✅
686kj
80rpm
50%
21mph
Saturday 7/22/23 @ 7:40 PM
281kj
80rpm
34%
14mph
Thursday 5/25/23 @ 10:7 PM
✅
511kj
82rpm
49%
21mph
Saturday 5/27/23 @ 3:43 PM
200kj
79rpm
34%
14mph
Monday 2/27/23 @ 10:19 PM
✅
519kj
82rpm
48%
21mph
Tuesday 2/28/23 @ 5:0 PM
200kj
82rpm
33%
14mph
Monday 8/22/22 @ 10:12 PM
✅
506kj
81rpm
49%
21mph
Friday 9/2/22 @ 6:31 PM
203kj
81rpm
33%
14mph
Friday 6/10/22 @ 9:57 PM
✅
492kj
81rpm
49%
21mph
Wednesday 8/3/22 @ 8:38 PM
205kj
86rpm
32%
14mph
Workouts
270
kj
Monday 1/8/24
202
kj
Monday 11/6/23
200
kj
Friday 9/8/23
428
kj
Saturday 8/5/23
200
kj
Saturday 5/27/23
203
kj
Friday 9/2/22
205
kj
Wednesday 8/3/22