Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 10:35 PM
✅
508kj
81rpm
50%
21mph
Monday 8/29/22 @ 3:28 PM
339kj
83rpm
41%
18mph
Tuesday 11/21/23 @ 11:3 PM
✅
515kj
81rpm
49%
21mph
Wednesday 11/15/23 @ 5:48 PM
296kj
81rpm
40%
17mph
Tuesday 3/9/21 @ 1:36 AM
✅
510kj
79rpm
51%
21mph
Sunday 11/5/23 @ 3:51 PM
290kj
82rpm
39%
17mph
Monday 9/11/23 @ 10:1 PM
✅
687kj
80rpm
49%
21mph
Friday 6/24/22 @ 1:5 PM
453kj
82rpm
42%
18mph
Wednesday 1/25/23 @ 10:52 PM
✅
523kj
83rpm
49%
21mph
Wednesday 9/6/23 @ 4:11 PM
290kj
89rpm
37%
17mph
Wednesday 11/3/21 @ 9:45 PM
✅
499kj
80rpm
47%
21mph
Sunday 4/23/23 @ 5:41 PM
328kj
85rpm
40%
17mph
Wednesday 2/8/23 @ 10:57 PM
✅
674kj
82rpm
49%
21mph
Wednesday 2/8/23 @ 4:50 PM
438kj
86rpm
40%
18mph
Sunday 10/23/22 @ 8:33 PM
✅
716kj
80rpm
51%
21mph
Friday 1/27/23 @ 4:50 PM
463kj
84rpm
41%
18mph
Wednesday 11/23/22 @ 8:32 PM
✅
514kj
82rpm
49%
21mph
Monday 11/21/22 @ 4:48 PM
374kj
87rpm
41%
18mph
Monday 12/6/21 @ 11:32 PM
✅
327kj
82rpm
48%
21mph
Sunday 10/2/22 @ 8:31 PM
211kj
86rpm
39%
17mph
dave_b_sweaty
sandiego/indy
157
🔥
VS
4poohzerky
Roseville, CA
1
Workouts
339
kj
Monday 8/29/22
296
kj
Wednesday 11/15/23
290
kj
Sunday 11/5/23
453
kj
Friday 6/24/22
290
kj
Wednesday 9/6/23
438
kj
Wednesday 2/8/23
463
kj
Friday 1/27/23
211
kj
Sunday 10/2/22