Shake and Bake
VS
Workouts
Friday 4/2/21 @ 1:29 PM
226kj
72rpm
38%
15mph
Wednesday 3/31/21 @ 9:59 AM
✅
310kj
85rpm
39%
17mph
Monday 1/4/21 @ 2:29 PM
226kj
72rpm
38%
15mph
Thursday 10/29/20 @ 10:3 AM
✅
295kj
92rpm
37%
17mph
Tuesday 7/31/18 @ 1:42 AM
✅
71kj
77rpm
42%
17mph
Wednesday 1/16/19 @ 5:44 PM
63kj
79rpm
40%
17mph
Tuesday 2/26/19 @ 2:50 AM
567kj
79rpm
40%
17mph
Saturday 9/22/18 @ 4:44 PM
✅
721kj
83rpm
43%
18mph
Friday 6/8/18 @ 2:28 AM
304kj
76rpm
42%
17mph
Wednesday 6/6/18 @ 4:40 PM
✅
313kj
83rpm
40%
17mph
Wednesday 7/25/18 @ 2:31 AM
✅
277kj
78rpm
40%
16mph
Monday 8/6/18 @ 10:21 PM
187kj
78rpm
34%
14mph
Thursday 5/17/18 @ 2:51 AM
336kj
80rpm
42%
18mph
Sunday 5/6/18 @ 1:30 PM
✅
362kj
85rpm
41%
18mph
Monday 2/19/18 @ 11:6 PM
232kj
80rpm
43%
18mph
Tuesday 2/20/18 @ 12:44 AM
✅
254kj
86rpm
42%
18mph
Wednesday 11/8/17 @ 2:3 AM
279kj
75rpm
40%
16mph
Sunday 11/5/17 @ 2:21 PM
✅
349kj
87rpm
40%
18mph
Wednesday 5/3/17 @ 1:38 AM
✅
405kj
75rpm
48%
19mph
Sunday 4/30/17 @ 5:48 PM
348kj
77rpm
44%
18mph
dannaduncan
HB CA#ZeroDark
55
VS
becky0708
milesmaniacs/willow grove pa
181
🔥
Workouts
226
kj
Friday 4/2/21
226
kj
Monday 1/4/21
567
kj
Tuesday 2/26/19
304
kj
Friday 6/8/18
187
kj
Monday 8/6/18