Shake and Bake
Workouts
Sunday 9/26/21 @ 4:49 PM
309kj
84rpm
39%
17mph
Saturday 9/25/21 @ 10:11 PM
✅
368kj
90rpm
40%
18mph
Friday 9/18/20 @ 2:16 AM
160kj
89rpm
34%
15mph
Friday 8/27/21 @ 6:5 PM
✅
217kj
93rpm
38%
18mph
Friday 3/12/21 @ 12:29 AM
210kj
82rpm
48%
20mph
Wednesday 8/12/20 @ 1:2 PM
✅
242kj
93rpm
46%
21mph
Tuesday 12/15/20 @ 12:34 AM
303kj
81rpm
40%
17mph
Monday 12/14/20 @ 11:2 AM
✅
386kj
83rpm
44%
19mph
Wednesday 12/9/20 @ 11:47 PM
426kj
80rpm
40%
17mph
Wednesday 12/9/20 @ 11:20 AM
✅
514kj
87rpm
41%
18mph
Thursday 12/3/20 @ 12:16 AM
443kj
84rpm
40%
17mph
Wednesday 12/2/20 @ 11:39 AM
✅
557kj
85rpm
44%
19mph
Tuesday 11/3/20 @ 11:24 PM
90kj
66rpm
52%
19mph
Sunday 11/15/20 @ 4:59 PM
✅
130kj
82rpm
52%
22mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Monday 10/12/20 @ 11:13 AM
✅
255kj
85rpm
51%
22mph
Friday 8/7/20 @ 4:7 PM
200kj
75rpm
42%
17mph
Thursday 8/6/20 @ 9:49 PM
✅
305kj
84rpm
46%
20mph
Thursday 5/14/20 @ 6:31 PM
118kj
78rpm
39%
16mph
Sunday 5/10/20 @ 6:33 PM
✅
146kj
84rpm
41%
17mph
Workouts
309
kj
Sunday 9/26/21
160
kj
Friday 9/18/20
303
kj
Tuesday 12/15/20
426
kj
Wednesday 12/9/20