Shake and Bake
Workouts
Saturday 4/29/23 @ 3:29 PM
295kj
83rpm
38%
16mph
Friday 4/28/23 @ 3:16 PM
✅
426kj
79rpm
45%
19mph
Monday 2/15/21 @ 4:1 PM
337kj
89rpm
38%
17mph
Monday 2/15/21 @ 9:9 PM
✅
425kj
91rpm
40%
18mph
Monday 6/15/20 @ 4:21 PM
198kj
82rpm
38%
16mph
Sunday 9/25/22 @ 6:32 PM
✅
251kj
88rpm
37%
17mph
Monday 1/17/22 @ 4:34 PM
299kj
81rpm
39%
17mph
Tuesday 6/14/22 @ 6:22 PM
✅
384kj
84rpm
43%
19mph
Monday 7/26/21 @ 2:19 PM
412kj
82rpm
39%
17mph
Wednesday 7/21/21 @ 12:11 PM
✅
555kj
89rpm
42%
19mph
Saturday 1/30/21 @ 4:24 PM
412kj
81rpm
40%
17mph
Sunday 1/31/21 @ 3:4 PM
✅
553kj
85rpm
44%
19mph
Thursday 11/19/20 @ 12:55 AM
205kj
83rpm
40%
17mph
Friday 11/20/20 @ 9:32 PM
✅
271kj
84rpm
44%
19mph
Saturday 9/12/20 @ 4:20 PM
398kj
85rpm
38%
17mph
Friday 9/11/20 @ 7:9 PM
✅
516kj
83rpm
43%
19mph
Monday 9/7/20 @ 11:11 PM
315kj
81rpm
40%
17mph
Monday 9/7/20 @ 1:45 PM
✅
421kj
82rpm
45%
19mph
Wednesday 9/2/20 @ 11:27 PM
384kj
84rpm
38%
17mph
Saturday 9/5/20 @ 3:43 PM
✅
544kj
84rpm
44%
19mph
Workouts
295
kj
Saturday 4/29/23
299
kj
Monday 1/17/22
412
kj
Monday 7/26/21
412
kj
Saturday 1/30/21
205
kj
Thursday 11/19/20
398
kj
Saturday 9/12/20
384
kj
Wednesday 9/2/20