Shake and Bake
Workouts
Friday 7/30/21 @ 5:21 PM
188kj
85rpm
37%
16mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Monday 11/8/21 @ 11:51 PM
✅
301kj
83rpm
37%
16mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Sunday 10/31/21 @ 3:44 PM
✅
323kj
83rpm
39%
17mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Wednesday 8/25/21 @ 11:20 PM
305kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Tuesday 8/10/21 @ 2:43 PM
210kj
84rpm
39%
17mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Monday 3/15/21 @ 10:58 PM
309kj
90rpm
37%
17mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Thursday 3/4/21 @ 11:49 PM
337kj
86rpm
39%
17mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Saturday 1/23/21 @ 4:28 PM
396kj
83rpm
39%
17mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Saturday 8/29/20 @ 2:26 PM
386kj
83rpm
39%
17mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Tuesday 8/11/20 @ 9:59 PM
343kj
75rpm
45%
18mph
Tuesday 8/18/20 @ 11:20 PM
✅
402kj
49rpm
69%
18mph
Workouts
188
kj
Friday 7/30/21
305
kj
Wednesday 8/25/21
210
kj
Tuesday 8/10/21
309
kj
Monday 3/15/21
396
kj
Saturday 1/23/21
386
kj
Saturday 8/29/20