Shake and Bake
Workouts
Wednesday 11/25/20 @ 2:58 PM
✅
420kj
83rpm
39%
17mph
Sunday 11/22/20 @ 4:18 PM
391kj
71rpm
42%
16mph
Sunday 10/24/21 @ 3:22 PM
✅
315kj
83rpm
38%
16mph
Sunday 10/24/21 @ 10:45 PM
299kj
80rpm
37%
16mph
Sunday 9/26/21 @ 4:49 PM
✅
309kj
84rpm
39%
17mph
Sunday 9/26/21 @ 5:3 PM
302kj
78rpm
41%
17mph
Friday 9/18/20 @ 2:16 AM
160kj
89rpm
34%
15mph
Monday 8/23/21 @ 12:6 PM
✅
163kj
81rpm
36%
15mph
Friday 1/29/21 @ 12:48 AM
✅
313kj
84rpm
39%
17mph
Sunday 5/31/20 @ 4:2 PM
309kj
78rpm
41%
17mph
Wednesday 12/9/20 @ 11:47 PM
✅
426kj
80rpm
40%
17mph
Thursday 12/10/20 @ 4:15 PM
384kj
76rpm
38%
16mph
Thursday 12/3/20 @ 12:16 AM
✅
443kj
84rpm
40%
17mph
Sunday 12/6/20 @ 2:2 AM
430kj
73rpm
43%
17mph
Friday 8/7/20 @ 4:7 PM
✅
200kj
75rpm
42%
17mph
Sunday 8/16/20 @ 2:30 AM
126kj
59rpm
38%
12mph
Thursday 7/23/20 @ 9:54 PM
✅
218kj
72rpm
45%
17mph
Friday 7/24/20 @ 1:59 PM
155kj
63rpm
42%
14mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Friday 2/28/20 @ 12:41 PM
✅
169kj
79rpm
45%
19mph
Workouts
302
kj
Sunday 9/26/21
160
kj
Friday 9/18/20
309
kj
Sunday 5/31/20
384
kj
Thursday 12/10/20
155
kj
Friday 7/24/20