Shake and Bake
Workouts
Tuesday 5/4/21 @ 4:5 PM
308kj
88rpm
38%
17mph
Friday 1/27/23 @ 4:58 PM
✅
497kj
51rpm
68%
21mph
Wednesday 11/10/21 @ 5:35 PM
625kj
90rpm
38%
17mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Thursday 6/3/21 @ 8:43 PM
135kj
86rpm
32%
14mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Tuesday 5/11/21 @ 5:23 PM
409kj
94rpm
36%
17mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Tuesday 2/16/21 @ 12:8 AM
183kj
94rpm
35%
16mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Wednesday 4/28/21 @ 10:56 PM
429kj
94rpm
37%
17mph
Saturday 2/27/21 @ 12:59 PM
✅
691kj
54rpm
67%
21mph
Thursday 3/11/21 @ 8:57 PM
258kj
87rpm
35%
16mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Friday 10/16/20 @ 12:13 AM
292kj
80rpm
40%
16mph
Saturday 12/5/20 @ 7:2 PM
✅
557kj
57rpm
66%
21mph
Saturday 1/23/21 @ 10:34 PM
323kj
81rpm
37%
15mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Saturday 3/7/20 @ 4:41 PM
166kj
77rpm
45%
19mph
Thursday 1/9/20 @ 2:37 PM
✅
198kj
78rpm
48%
20mph
Workouts
625
kj
Wednesday 11/10/21
135
kj
Thursday 6/3/21
409
kj
Tuesday 5/11/21
183
kj
Tuesday 2/16/21
429
kj
Wednesday 4/28/21
258
kj
Thursday 3/11/21
323
kj
Saturday 1/23/21