Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:29 PM
132kj
68rpm
38%
14mph
Wednesday 12/15/21 @ 9:53 PM
✅
151kj
77rpm
37%
15mph
Friday 2/12/21 @ 9:36 PM
215kj
82rpm
34%
15mph
Thursday 2/11/21 @ 2:56 PM
✅
284kj
83rpm
38%
16mph
Saturday 7/29/23 @ 3:51 PM
203kj
75rpm
32%
13mph
Saturday 7/29/23 @ 2:52 PM
✅
334kj
79rpm
36%
15mph
Friday 7/21/23 @ 11:32 AM
189kj
79rpm
29%
12mph
Friday 7/21/23 @ 8:20 PM
✅
251kj
81rpm
30%
13mph
Saturday 4/3/21 @ 11:24 AM
312kj
80rpm
37%
15mph
Saturday 5/20/23 @ 4:34 PM
✅
325kj
84rpm
35%
15mph
Wednesday 10/13/21 @ 5:52 PM
208kj
76rpm
34%
14mph
Monday 11/21/22 @ 10:21 PM
✅
224kj
80rpm
33%
14mph
Friday 7/15/22 @ 3:56 PM
121kj
58rpm
42%
13mph
Wednesday 7/20/22 @ 9:33 PM
✅
168kj
74rpm
40%
16mph
Saturday 10/9/21 @ 9:14 PM
291kj
74rpm
37%
15mph
Sunday 5/2/21 @ 1:48 PM
✅
388kj
90rpm
36%
16mph
Saturday 1/1/22 @ 5:15 PM
116kj
65rpm
32%
11mph
Monday 12/27/21 @ 10:38 PM
✅
160kj
83rpm
36%
15mph
Sunday 2/7/21 @ 1:25 PM
122kj
82rpm
32%
13mph
Friday 2/5/21 @ 3:49 PM
✅
189kj
81rpm
39%
16mph
Workouts
132
kj
Tuesday 12/14/21
215
kj
Friday 2/12/21
312
kj
Saturday 4/3/21
121
kj
Friday 7/15/22
291
kj
Saturday 10/9/21
116
kj
Saturday 1/1/22
122
kj
Sunday 2/7/21