Shake and Bake
Workouts
Thursday 1/6/22 @ 11:53 PM
✅
294kj
86rpm
45%
20mph
Sunday 1/30/22 @ 3:20 PM
253kj
77rpm
46%
19mph
Sunday 5/10/20 @ 5:58 PM
✅
1051kj
83rpm
50%
21mph
Saturday 5/9/20 @ 2:21 PM
798kj
71rpm
50%
19mph
Saturday 4/11/20 @ 12:3 PM
✅
1022kj
83rpm
49%
21mph
Saturday 3/6/21 @ 7:12 PM
868kj
66rpm
54%
20mph
Wednesday 9/2/20 @ 8:53 PM
✅
500kj
85rpm
47%
21mph
Thursday 9/3/20 @ 1:33 PM
438kj
72rpm
51%
20mph
Monday 1/18/21 @ 11:16 AM
✅
507kj
84rpm
48%
21mph
Monday 1/18/21 @ 2:56 PM
433kj
68rpm
53%
20mph
Saturday 10/12/19 @ 9:49 AM
✅
748kj
91rpm
47%
22mph
Tuesday 1/5/21 @ 2:13 PM
584kj
67rpm
54%
20mph
Saturday 5/30/20 @ 10:55 AM
✅
329kj
88rpm
46%
20mph
Sunday 6/7/20 @ 2:3 PM
258kj
76rpm
46%
19mph
Friday 10/4/19 @ 10:1 AM
✅
363kj
87rpm
48%
21mph
Sunday 11/18/18 @ 4:38 PM
268kj
69rpm
51%
19mph
Saturday 7/13/19 @ 10:36 AM
✅
526kj
83rpm
49%
21mph
Thursday 1/24/19 @ 2:7 PM
433kj
58rpm
60%
20mph
Tuesday 3/19/19 @ 9:38 AM
✅
461kj
83rpm
47%
20mph
Thursday 10/25/18 @ 1:3 PM
400kj
69rpm
51%
19mph
Workouts
253
kj
Sunday 1/30/22
798
kj
Saturday 5/9/20
868
kj
Saturday 3/6/21
438
kj
Thursday 9/3/20
433
kj
Monday 1/18/21
584
kj
Tuesday 1/5/21
258
kj
Sunday 6/7/20
400
kj
Thursday 10/25/18