Shake and Bake

Workouts

Sunday 4/24/22 @ 5:15 PM
270kj
79rpm
47%
19mph
30 min Hip Hop Ride
Jess King
Saturday 4/16/22 @ 1:27 PM
✅
437kj
70rpm
61%
23mph
Tuesday 7/13/21 @ 3:57 PM
295kj
82rpm
47%
20mph
30 min House Ride
Jess King
Wednesday 7/7/21 @ 3:25 PM
✅
498kj
74rpm
63%
24mph
Tuesday 8/4/20 @ 10:23 PM
336kj
71rpm
55%
21mph
30 min Spotify Housewerk Ride
Jess King
Thursday 7/30/20 @ 6:21 PM
✅
576kj
72rpm
70%
26mph
Wednesday 1/16/19 @ 12:49 AM
kj
rpm
%
0mph
20 min EDM Trap Ride
Jess King
Sunday 7/5/20 @ 2:31 PM
✅
334kj
78rpm
61%
24mph
Friday 6/19/20 @ 7:1 PM
332kj
84rpm
48%
21mph
30 min EDM Trap Ride: Live from Home
Jess King
Tuesday 6/16/20 @ 5:12 PM
✅
584kj
74rpm
68%
26mph
Saturday 7/27/19 @ 3:43 PM
504kj
79rpm
51%
21mph
45 min MusicFest Ride
Jess King
Friday 5/15/20 @ 8:56 PM
✅
865kj
76rpm
67%
26mph
Monday 5/11/20 @ 4:25 PM
355kj
76rpm
53%
21mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:26 PM
✅
566kj
80rpm
64%
25mph
Sunday 4/28/19 @ 12:59 AM
480kj
83rpm
48%
20mph
45 min Sweat Steady Ride
Jess King
Monday 4/27/20 @ 10:0 PM
✅
810kj
86rpm
59%
25mph
Sunday 3/24/19 @ 4:41 PM
475kj
79rpm
49%
20mph
45 min Feel Good Ride
Ally Love
Sunday 3/24/19 @ 4:39 PM
✅
548kj
83rpm
51%
22mph
Sunday 1/27/19 @ 1:12 AM
410kj
79rpm
47%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 1/26/19 @ 4:36 PM
✅
574kj
83rpm
52%
22mph

Workouts

30 min Hip Hop Ride
Jess King
270 kj
Sunday 4/24/22
✅ 437 kj
Saturday 4/16/22
30 min House Ride
Jess King
295 kj
Tuesday 7/13/21
✅ 498 kj
Wednesday 7/7/21
30 min Spotify Housewerk Ride
Jess King
336 kj
Tuesday 8/4/20
✅ 576 kj
Thursday 7/30/20
20 min EDM Trap Ride
Jess King
kj
Wednesday 1/16/19
✅ 334 kj
Sunday 7/5/20
30 min EDM Trap Ride: Live from Home
Jess King
332 kj
Friday 6/19/20
✅ 584 kj
Tuesday 6/16/20
45 min MusicFest Ride
Jess King
504 kj
Saturday 7/27/19
✅ 865 kj
Friday 5/15/20
30 min House Ride: Live from Home
Jess King
355 kj
Monday 5/11/20
✅ 566 kj
Monday 5/11/20
45 min Sweat Steady Ride
Jess King
480 kj
Sunday 4/28/19
✅ 810 kj
Monday 4/27/20
45 min Feel Good Ride
Ally Love
475 kj
Sunday 3/24/19
✅ 548 kj
Sunday 3/24/19
45 min Sweat Steady Ride
Jess King
410 kj
Sunday 1/27/19
✅ 574 kj
Saturday 1/26/19