Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 6:24 PM
✅
348kj
78rpm
42%
18mph
Tuesday 2/2/21 @ 7:39 PM
326kj
82rpm
41%
17mph
Friday 11/5/21 @ 3:33 PM
99kj
72rpm
39%
15mph
Saturday 11/6/21 @ 6:43 PM
✅
129kj
75rpm
41%
17mph
Tuesday 7/6/21 @ 9:25 PM
✅
348kj
78rpm
44%
18mph
Wednesday 7/7/21 @ 7:22 PM
312kj
78rpm
42%
17mph
Tuesday 1/12/21 @ 2:54 PM
169kj
79rpm
38%
15mph
Tuesday 11/24/20 @ 5:18 PM
✅
213kj
83rpm
41%
17mph
Friday 11/22/19 @ 3:36 PM
✅
382kj
80rpm
45%
19mph
Thursday 8/27/20 @ 5:54 PM
364kj
85rpm
42%
18mph
Tuesday 7/14/20 @ 6:32 PM
✅
311kj
86rpm
38%
17mph
Wednesday 7/15/20 @ 6:28 PM
283kj
87rpm
36%
16mph
Thursday 6/6/19 @ 9:27 PM
✅
358kj
82rpm
43%
18mph
Sunday 6/9/19 @ 3:35 PM
331kj
84rpm
40%
18mph
Tuesday 3/12/19 @ 1:49 PM
✅
336kj
81rpm
42%
18mph
Monday 2/25/19 @ 2:57 PM
307kj
85rpm
39%
17mph
Friday 12/21/18 @ 2:2 PM
✅
342kj
83rpm
42%
18mph
Friday 12/21/18 @ 8:40 PM
326kj
84rpm
40%
18mph
Sunday 10/21/18 @ 2:40 PM
430kj
83rpm
41%
17mph
Sunday 10/21/18 @ 8:4 PM
✅
448kj
86rpm
40%
18mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
185
🔥
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Workouts
326
kj
Tuesday 2/2/21
312
kj
Wednesday 7/7/21
283
kj
Wednesday 7/15/20
331
kj
Sunday 6/9/19
307
kj
Monday 2/25/19
326
kj
Friday 12/21/18
430
kj
Sunday 10/21/18