Shake and Bake
Workouts
Friday 4/9/21 @ 12:59 PM
✅
256kj
80rpm
45%
18mph
Saturday 4/10/21 @ 1:23 PM
239kj
61rpm
53%
17mph
Friday 7/10/20 @ 12:25 PM
✅
601kj
85rpm
45%
20mph
Friday 2/12/21 @ 11:41 AM
571kj
85rpm
45%
19mph
Sunday 7/26/20 @ 8:9 PM
✅
387kj
91rpm
41%
19mph
Tuesday 2/25/20 @ 8:10 PM
208kj
89rpm
32%
14mph
Saturday 7/11/20 @ 2:38 PM
✅
140kj
78rpm
47%
19mph
Saturday 7/25/20 @ 12:32 AM
126kj
73rpm
48%
18mph
Thursday 7/9/20 @ 12:11 PM
✅
415kj
86rpm
44%
19mph
Wednesday 2/5/20 @ 4:22 PM
234kj
81rpm
35%
15mph
Monday 6/29/20 @ 12:13 PM
✅
440kj
85rpm
45%
19mph
Monday 1/27/20 @ 10:10 PM
249kj
78rpm
37%
15mph
Wednesday 4/29/20 @ 1:30 AM
✅
129kj
84rpm
44%
18mph
Sunday 9/15/19 @ 10:35 PM
111kj
64rpm
50%
18mph
Sunday 12/1/19 @ 3:49 PM
✅
272kj
87rpm
43%
19mph
Sunday 4/21/19 @ 9:1 PM
265kj
79rpm
46%
19mph
Monday 10/21/19 @ 12:16 PM
✅
267kj
76rpm
48%
19mph
Thursday 10/31/19 @ 11:18 AM
206kj
61rpm
51%
17mph
Wednesday 10/30/19 @ 12:36 PM
✅
254kj
78rpm
46%
19mph
Friday 10/25/19 @ 11:23 AM
186kj
57rpm
51%
16mph
Workouts
208
kj
Tuesday 2/25/20
234
kj
Wednesday 2/5/20