Shake and Bake
Workouts
Thursday 12/1/22 @ 1:45 PM
✅
69kj
85rpm
32%
14mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Saturday 8/29/20 @ 1:7 PM
42kj
24rpm
45%
7mph
Friday 11/20/20 @ 12:4 AM
✅
198kj
85rpm
46%
20mph
Monday 11/23/20 @ 2:1 PM
37kj
34rpm
45%
9mph
Saturday 6/6/20 @ 7:21 PM
✅
153kj
73rpm
51%
19mph
Friday 11/15/19 @ 4:51 PM
28kj
33rpm
45%
9mph
Wednesday 3/18/20 @ 11:40 PM
✅
78kj
82rpm
42%
18mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Saturday 1/4/20 @ 2:58 PM
✅
450kj
82rpm
47%
20mph
Saturday 1/4/20 @ 7:22 PM
101kj
36rpm
46%
10mph
Sunday 11/10/19 @ 5:7 PM
✅
281kj
89rpm
43%
19mph
Monday 9/16/19 @ 7:33 PM
64kj
36rpm
46%
10mph
Friday 11/8/19 @ 2:54 PM
✅
276kj
83rpm
45%
19mph
Saturday 8/17/19 @ 11:21 AM
67kj
37rpm
44%
10mph
Wednesday 11/6/19 @ 1:25 AM
✅
106kj
69rpm
54%
20mph
Monday 11/4/19 @ 8:44 PM
18kj
46rpm
35%
9mph
Tuesday 8/13/19 @ 7:33 PM
✅
152kj
88rpm
41%
18mph
Saturday 7/6/19 @ 5:32 PM
50kj
38rpm
46%
11mph
Workouts
34
kj
Monday 4/4/22
42
kj
Saturday 8/29/20