Shake and Bake
Workouts
Monday 4/17/23 @ 10:13 AM
✅
585kj
87rpm
49%
22mph
Tuesday 1/7/20 @ 11:33 AM
253kj
91rpm
34%
16mph
Tuesday 6/21/22 @ 10:43 AM
✅
591kj
84rpm
49%
21mph
Wednesday 9/9/20 @ 10:26 PM
365kj
88rpm
40%
18mph
Saturday 1/15/22 @ 3:34 PM
✅
596kj
87rpm
48%
22mph
Wednesday 1/12/22 @ 1:16 PM
273kj
87rpm
35%
16mph
Monday 4/26/21 @ 11:13 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 12:36 PM
✅
131kj
84rpm
38%
16mph
Friday 5/28/21 @ 12:21 AM
✅
924kj
92rpm
50%
23mph
Friday 4/24/20 @ 12:15 PM
464kj
90rpm
39%
18mph
Sunday 4/18/21 @ 7:42 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 12:19 PM
✅
328kj
90rpm
38%
17mph
Thursday 5/21/20 @ 9:24 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 6:31 PM
✅
245kj
85rpm
42%
18mph
Monday 11/25/19 @ 11:25 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 6:4 PM
✅
335kj
89rpm
37%
17mph
Wednesday 4/10/19 @ 9:31 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:38 PM
✅
345kj
86rpm
40%
18mph
Saturday 3/28/20 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:8 PM
✅
415kj
90rpm
37%
17mph
Workouts
253
kj
Tuesday 1/7/20
kj
Thursday 5/21/20
kj
Saturday 3/28/20