Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
courtmason
Brevard, NC
147 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Monday 6/27/22 @ 10:0 AM
✅
311
kj
81
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/22/22 @ 7:21 PM
162
kj
73
rpm
39
%
15
mph
Friday 10/15/21 @ 9:17 AM
✅
281
kj
79
rpm
46
%
19
mph
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
Saturday 10/16/21 @ 10:48 AM
171
kj
78
rpm
38
%
15
mph
Wednesday 9/29/21 @ 9:17 AM
✅
286
kj
78
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 9/22/21 @ 8:55 PM
135
kj
61
rpm
37
%
12
mph
Thursday 8/22/19 @ 9:31 AM
✅
271
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 1:47 PM
192
kj
82
rpm
39
%
16
mph
Sunday 3/22/20 @ 5:20 PM
✅
99
kj
72
rpm
51
%
20
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 4:22 PM
63
kj
75
rpm
40
%
16
mph
Wednesday 6/5/19 @ 9:14 AM
✅
453
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 8:37 AM
298
kj
77
rpm
41
%
17
mph
Friday 9/27/19 @ 9:59 PM
✅
475
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 8:1 PM
297
kj
83
rpm
39
%
17
mph
Tuesday 9/10/19 @ 9:26 AM
✅
305
kj
81
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 8:32 AM
197
kj
80
rpm
40
%
16
mph
Wednesday 6/12/19 @ 12:34 AM
✅
65
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 8:2 PM
48
kj
87
rpm
31
%
14
mph
Tuesday 4/23/19 @ 9:11 AM
✅
427
kj
86
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 11:57 PM
249
kj
85
rpm
33
%
15
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
147 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat courtmason
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
311
kj
Monday 6/27/22
162
kj
Wednesday 6/22/22
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
✅
281
kj
Friday 10/15/21
171
kj
Saturday 10/16/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
286
kj
Wednesday 9/29/21
135
kj
Wednesday 9/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Thursday 8/22/19
192
kj
Saturday 4/25/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
99
kj
Sunday 3/22/20
63
kj
Sunday 3/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Wednesday 6/5/19
298
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 9/27/19
297
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Tuesday 9/10/19
197
kj
Tuesday 9/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
65
kj
Wednesday 6/12/19
48
kj
Tuesday 4/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
427
kj
Tuesday 4/23/19
249
kj
Thursday 4/18/19
Previous Workouts
Next Workouts